Jox

Can someone give a general description?

Now what I see may be questionable here, is something like to try one method, for example for one week or even less and then make some conclusions about the method ... while on the other hand, the method requires the continuous and progressive practice over longer period of time to get full results ... Just my opinion ...

English version is in Kay book and dvd ...

Yes, it is from Nei Jing Yi Zhi Chan method! That is why I ordered that stuff, to get some additional info regarding to the Buddha palm qi gong ... Five element stake seems similar to Kun Lun Zhang Zhuang with some differences in mudras and that in Tibetan qi gong you turn in Kun Lun you dont ... That is one finger zen dynamic form_Chinese. (I hope it is not illegal to post that link here, if yes, I will remove it.) The one finger zen still form is finger bending sequence ... standing, sitting or laying down ...

Maybe she is on vacation ... you should get the answer sooner or later ... The value of doing that qi gong (source:tibetanqigong.com): FIVE ELEMENT STAKE –The postures & movements in this form accumulate fresh elemental energy from nature and the universe to replace unhealthy qi in the body’s related organ systems. In addition to enabling one to accumulate fresh qi, this qigong balances and strengthens the body down to the cellular level so that self-healing can take place. ONE FINGER ZEN DYNAMIC FORM – The meridians are natural energy pathways for ridding the body of disease and retaining good health. Through nine different movements, this practice gives one the ability to quickly gather energy and clear the meridians of stress and blockages. Taught to the elite Shaolin monks more than 1,000 years ago, Master Wang & his teacher, the highly accomplished Khenpo Munsel Rinpoche, included this practice as part of a strong foundation for Tibetan Qigong because of its long history of effectiveness. ONE FINGER ZEN STILL FORM – The fingers and toes are like the body’s electrical switches. Moving them activates a healthy flow of energy that balances & adjusts the corresponding organ systems. This rare qigong uses gentle movements to clear blockages, improve circulation and balance energy. Standing, sitting and lying down positions are taught. FACE MASSAGE & PATTING MERIDIANS – While practicing qigong a strong energy field is generated. The energetic massage of the face and head recharges the qi field, promotes youthfulness, relaxes and nourishes one’s entire being. Massaging the ears and patting the acupuncture points along the meridians stimulates the internal organs, helps disperse energy blockages, and balances the flow of energy.

The five elements theory is based on Chinese (Wu Xing) ... Each practice begins with three hands together ... Five elements stake are standing still mudras, you only turn your body in clockwise direction to face directions and hold the mudra ... turn / stand still ... and so on ...

My new books (Inspired by Infolad1): How to Measure and Deepen Your Spiritual Realization Tao & Longevity: Mind-Body Transformation The Little Book of Hercules: The Physical Aspects of the Spiritual Path Paperback The Little Book of Meditation: The Way to Lifelong Vibrant Health, Peace of Mind, Spiritual Growth and Wellbeing Spiritual Paths and Their Meditation Techniques And some Toltec stuff: On the Toltec Path: A Practical Guide to the Teachings of don Juan Matus, Carlos Castaneda, and Other Toltec Seers The Toltec Secret: Dreaming Practices of the Ancient Mexicans The Dawn of the Sixth Sun Seems quite enough for some time ... lol ...

You can learn that stuff from her dvd_s and books. I have them all, the practices are: three hands together, five elements stake, one finger zen moving form and one finger zen standing form. This is as preliminary step before their vajrayana meditations ...

If so, then the third level is probably similar to some one finger zen stuff ...

Hi, tao stillness What about to try Tibetan qi gong?

R.I.P.

Would you like to share what did you practice out of Mantak Chia's materials and how? Do you practice Spring forest Qigong now or a system of master Jian Feng or master Wang Liping?

Tnx Taoist Text ...

You convinced me! I just bought it ... lol ... There is some free stuff added, if you purchase that ebook ... Pdf: 1. Antibiotic alternatives. 2. Revised spiritual marketing. 3. The story of Chinese Taoism. Ppt: 1. 7 Roads to Meditation ... 7 Different Meditations You Should Try ... 2. Anti aging. 3. Change fortune. 4. Recitation.

Hi silent thunder ... After the seminar with WLP, have you incorporated the stuff you learned on the seminar in to your previous training or have you began with WLP system?

Are the texts of Zhong Lu Zhuan Dao Ji, Ling Bao Bi Fa and Taiyi Jinhua Zong Zhi accessible in English?

What about Little Nine havens? I am in contact with Master McNeil student.

I have had this IC training in my mind for some time ... from who did you learn that stuff?

"If I had resources to relocate to China, I would rent a place nearby and knock on Wang Li Pings door." Thats is a good idea, but I wonder, if it would worked ... Who knows ... may be ...

Seems to me that with the YXQ is something like to be in a blind alley. Unfortunately ...

Great! Thank you Synchronic!

Thank you CT! ...

9 Step Inner Child Longevity Would like someone to explain or get an overview of those 9 steps?

Hahahahahahaha ... tnx for posting it ...

May you write a little more about it?