Jox

Balanced ... ... and have a great day ...

Hi Marblehead I really thought YX Qi Gong does just sitting on the chair, as seen on the links. I choose wrong school comparison regarding sitting in full lotus or not, my mistake, sorry. Thank you for clarifying ...

Hello joblast ... Your posts ... very good and informative as always ... tnx for posting ... Best, Jox ...

Some schools say that full lotus is a must, but on the other side, there are also schools which do not practice full lotus at all, for example as I know a powerful system of Master Yan Xin, seems they sit just on a chair ... ,as seen from the pics, but if they use other sitting postures like lotus, I dont know ...

Sitting / standing < === > still / moving ... What is "the best formula" of practicing from your experience ... I have just recently discovered that is a good combo to link sitting and moving practices and do them in a row ... For example, some stretching the tendons, shaking, ocean breathing, 5 animals and then sit down and do the fusion, kanli or just inner smile ... after that, wu ji gong ... It is a magic trip in to The Rabbit hole ... Your feedbacks are welcome ... Good chi to you all ... Jox ...

Or maybe it wasnt your heart ...

If you stay in HT, go slow ... maybe just inner smile, healing sounds, LDT breathing and simple standing tree for the first year ... Maybe to learn five animals and Wu Ji gong form ... And ... instructions from an experienced teacher will help a lot ... My two cents ...

I dont have those books, but I came across them last week and just took a look at them ... seems interesting ... The dawn of the sixth sun The Toltec secret Author: Sergio Magana So this stuff supposed to be from oral Toltec tradition ... the stuff Carlos Castaneda wrote about in his very well known books ... Any info of credibility ...

Yes primordial ... I had learned it from a few DVD_s a year ago or something ... Just recently I received instructions from a teacher ... He prefers to do it in more structured way ... It is just fine to get some hints how to ... plus I got some additional info I didnt know before or maybe I didnt listen enough carefully to the dvd_s ... Regarding experiences ... I expect nothing ... but every time there is something going on ... deep stillness, chi flow and/or changed consciousness state ... but probably here are a folks who probably have a much more experiences with wu ji gong than I have ... Maybe some of them jumps in and give some useful input ... Best, Jox ...

Wu Ji gong ... I am in love with this form, it is pure magic ... Five animals do 6HS. Very good set to stretch / clear the meridians and internal organs ... Just have been learned the 7 stars Big Dipper form ... There are 7 movements done along rhythmical steps + chanting mantra ... The form supposed to be very powerful ... After I will have had some experience with it, I can give more feedback ...

Any correlation with Shaolin Yi Zhi Chan?

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Ok guys ...

I practice this set along the other stuff ... Simple, but powerful, I recommend it ...

If that diagram is true ... then I am on the level of Big potato ... hahahaha ... Any Banana Head or Nothing Special nearby ...

I read somewhere ..., if those spontaneous movements occur during the practices, then it is ok, but if you get them when you do not do the practices, then it may be a cause medical condition ...

Just cuorious ... pros and cons ...

Thank you steve ...

Does the book The Tibetan Yogas of Dream and Sleep explains the dreaming techniques too?

Thank you guys for your feedback so far ... Have anyone actually experimented with magic mushrooms or similar plants, so he/she had first hand experience?

I thought about psychedelic plants ...

Thank you for the lilnk Zhongyongdaoist ...

Link please ..?