Spectrum

"The old mans beard hangs low."

The brain is the crown of consciousness; how would one realize thoughts effect circulation everyday, unless they experienced something different, most people get windows into circulation through love, inspiration, fight flight, competition, "the zone" ... something that opened their eyes, awakened their senses, super connected synapses, synchonized the eternal revitilization. It is here that PRACTICE reverses the damage the mind causes. Empitness is the starting point in which the flower may open and bloom and the orbit spin, slowing down time, or speeding it up. Wuji is the space needed for this flower to grow A student who has traveled for the first time through the forest is welcomed back on the path as a disciple it is not until the disciple knows every path in the forest, every step, every single stone, high and low, north south east and west, that other people see this and venture to call them a master.

in the yoga sutras the translation means the tip of the nose as in the top, or its root, which sounds like what you describe you discovered during your process

another flower opened? remember those stars and stripes forever after ha e fun spinning your wheels

ignore it. ground yourself in fluid physicalities of practice; underwater courses underground cog sonar consciousness follows a natural course. forget you saw it, see it on the way (t)here. peripheral effects of a waking footprint

home is where the heart is

stand there for a while and freshen up

When Plank gets Hard iron buffalo plows field hindu pushups

Fields of Dreams machin dro dream thro china is here

eating artificial how will the body/mind know what is natural? it is like looking at a picture of a person w/ outstretched arms expecting a hug when you see them for real

learn to forget

Gary & Max for Bliss Suction

("seeing it will relieve you of all concern")

tie two ends of scarf to wrists and practice or drap it over the arms email Mario and ask for three and a half to four inch rings the nine inch ring is a wing chun tool but two of them would work together

should be able to get what you need from: www.shenmartialarts.com silken rings brass and chrome keep the rings orbiting

notes on cultivating yin law of diminishing return early morning quiet mists vapors condenst cave behind waterfall vortex brings some good things to the table: sliding into home somewhere between gravity and light i spoke w/ Rob Moses last week; after Caradines mysterious death he's gone underground w/ the Phi Ideas; I'm not sure what the circumstances are; he's heating up a piece of clear 1" dia acrylic and then doing his fu allowing it to bend shape and elongate while he chuans out. the result is something akin to the original 6:0.618 ratio'd body measuring sticks he was making, but with something impressed into the curves I can' quite put my finger quickly enough upon before it slips away; turns around, flips over, or transforms dimensional physics in some other seemingly minor manor.

Da Lui addresses this in his many books on taichi; demonstrating how tai chi circulates chi from the dan tien through the various pathways routes and directions of meridians; he shows the symbolic unfolding of wuji to taiji as a map for guiding practice. The fresh feeling from good tai chi practice eminates from all the orbits working together; not JUST the cnception and gvner; those are primary, the rest is up to you, (forms, arts, passions, love, destiny) everything emanates from and returns to dan tien.

hug someone today

ever shrinking ever expanding point six one eight of a whole right off the edge of the mean

you must be feeling better about yourself

Half lotus circles till the hip frees the Kua spinal mobility is key to undulating the breath aparatus the four point tetrahedron is the full lotus energetic memory rewiring the conduits of the seat you sit on thrones and forget the earth you are standing to sitting upon make her your throne she lifts from where you squat to dig when breathing is being breathed playing the silent flute rings a Long sounding common bell.