Spectrum

What does it mean to dissolve alchemically?

Forgive my stream of consciousness. Stillness and absolute single mindedness is the best thing I can add to the thread at this moment. The physicial postures will take care of themselves as you practice and grow.

"4. Visualisations are very important to deviate the mind from physical uncomfort and the constant tempation placed by the mind to give up. Another alternative would be focusing on the breathing, anapanasati style if you like: on the breath going through the nostrils on the inhalation and on the breath passing by the lips on the exhalation phase, for instance; or just focus on the rising and falling of the abdomen." as your awareness opens and particularlly breath awareness being returned to in consistent practice, what is percieved as slight pain transforms into varying degrees of comfort levels in which micro changes elleviate the faxcial suffering through micro spiral movements. This not only 'washes' the muscles and tendons by systematically tearing through on a microspoic level, but then as the muscles and tendons begin to change you begin to be able to sure fly access the feeling of the bones, as well as the fluids and hydro dynamics. Organs (especially with sounds and cavity massage) the nerve fibers, It's not really that complicated it's just fun to talk the feeling and gets it out when others kinda look at you sideways as you throw yours arms up when a good gust of wind blows by. Each successive level of stillness emanates a deeper beating heart, silent observation is key, push and be pressed on, rollback, ward off, grasping sparrow a cascading peacocks tail. resonating wires under a feather soft touch. To open differennt windows into the subtle world of movement within the body. The Taoist Method of Silent Observation reveals flowers blooming at our fingertips we Do Of which visualizations are replaced with physiological ques which signal the relaxation response, visualization is often replaced with a clearer vision after the relaxation response replaces the fight or flight reaction. placing a "load" on the "whole" via gravity. Find wuji in between each movement of the tai chi forms, any of them, This type of exercise could be looked at as a series of natural measurements from the center out and back again safety never compromising the integrity of your movements purpose while maintaining the flexibility to adapt to every change instantly. This is akin to laying a . then drawing a I circling an O then again a Figure 8 through the whole. Natural geometry holds up bridges

Replace thoughtful words with thoughtless action

Mid Summer Early Rise These forms the formless manifests sometimes after standing for while bringing the cog entirely above ground feels like flying Going from slow to slower or quick to quickly now small to smaller or from time to an instant now Wuji Stillness Mother of Eternal Movement

Yes. Heels and front of foot bubbling wells. Unspecific to kunlun. The practice I was introduced to along these lines of standing on the k1 points are to maintain posture and reach out in front of you at the same time and pull a tree closer to you(sensation of pulling), this is followed by grounding the heels and finding wuji. a simple way to find your 'center' when engaging in standing mediation in which you are engaging upward and downward flow. Dragon and Tiger Watch Bow Sim Mark open in this video and notice she opens and raises before sinking into wuji. Nice energetic forumlas all around. You see this in Wudang forms as well. Bow Sim Mark Leung Yee Chuan:

Bow Sim Mark to Donnie Yuen Flip Kicks Mother Approved Taoist Formulas 4 Success Mother Nature Knows Best darth: shoot me an email : pm's don't work for me, I'm mobile right now.

Nine Knights

Present and accounted for. Observing. Holding hands in the circle of life.

I have not seen the term "entrainment" used in this thread. Consider emptiness the starting point of real relationship. Tune into life. Have fun be safe love people.

Flap jacks need flipping, kix are for kids!

Xing yi needles as well. Hat pin length.

Cabin Queens Sing Songs Sentinals Guard Path and Ste ps !

Left side flip kicks flap Jack lovers

How do you flip a coin on to it's edge? A lot of people only see one direction at a time and limit choices to good evil or black white. There is only one. How do you flip a coin onto it's edge?

Yi Quan Lives On

People carry a lot of shit around in their pockets for all of everyone to smell when u find someone who will share their flowers remember who what when where why

B rain washing works both orections

Sages and Teachers would sing the songs to the students while they practice ... "these songs of freedom, is all I'll ever have..." redemption song Bob Marley

Yes. Real Poetry. Lines of Alchemical Verse.

It's s good opportunity to experience something new.

Slice the Pie Serve the Dish Manifest Great Deeds Without Breaking the Rules

It is such a pleasure to sit on the side of a mountain w birds flying nearby. It never ceases to amaze me when birds respond in flight pattern to a glance or gaze.

I bet it's better than HD.... Go fly free!

There is no 24 hour thing for chi gung, what do you think sex IS? Maybe for heavy lifting but chi gung is energy (w)eave breathing. about pccintractions, the pump takes careof itself when you conduct congress. When you practice Intend on the lift slighly don't force anything allow nature. Yes contraction and relaxation or push and relaxation, either or the heart connection you have w her is your guide. Connect, meditate with her, allow her to tAke your awareness into both of your bodies simulatNeoisly! It is not you and her it us herasyouasher. "Hmm, actually I've only climaxed once together with my girl (she has issues with orgasming, although it's getting better), but I can't remember how that effected everything... Will try again and take note!" this is the core of your solution then. "'ll also try to remember to see how it's like when I get her off first and then get it on and ejaculate." Absolutely, you may find your ejaculatoty edge recedes and you can continue adoring and loving her to a second or third climax, particular here is your attentive lense of awareness. Love issues a differnt Dimension to share. " also think it would be nice for her to be vaginally orgasmic, but she has had some issues with this, but we are working towards it, as I almost made her come from digital g-spot stimulation, but she usually stops me as she feels not ready for the large orgasms she feels coming. Anyway, I digress!" thisisthe point to peak again and break through by connecting to her heart and TALK to her as she begins to feel inhibition, it is so important for her to feel safe w you. Her waters will flow over you and cool you down.