sifusufi

This is beneficial, yes?

Potent Full moon memories of the I -10 desert eastbound between LA and Phoenix almost daylight at midnight! Good Medicine

We caught this on a road trip to Saugatuck Michigan, climbed 303 stairs walked down Mount Baldhead and back up and down the stairs. Shaking legs! Echoes of some bluesy Stevie Nicks and an in your face kick http://www.youtube.com/results?search_query=Mt.+Baldhead&aq=f

Just in a Black Leather mood this morning

Question... Answer... http://www.youtube.c...h?v=5K9OFZ98zq8

This feels good this morning http://www.youtube.c...h?v=54H3EUAzpVg

We now interrupt this program...

Ahhhh

Good way to time my ZZ as well. BKF had mentioned when standing pigeon toed he has his elbows down and grasps his hands at the heart or thyroid. Thanks for the kewl illustrations Trunk I understand Jeffery Yuen has some hip opening drills I would love to try as well.

Good ones! (for me) Chinese Portuguese Hindi Conga,Tabla repertoire Jazz Standards Materia Medica (This week at least)

Fusion is what we do... right Ahhhh..... so nice to be alive

http://www.youtube.c...h?v=hmrX7LGeMsY I can't confirm Bill Connors did not join the RTF lineup this season due to a CVA however I will wish him a full blown recovery. Loving healing energy to Bill! May you rip it like you never have before and may your goals exceed those you have set for yourself

I have some old training films from a Seminar in Orlando from 08-98 with Bustillio, Kent, Bremmer, Tackett, and the late Sifu Eddie Pagan whom I had to apply long distance pressure on to collect the tapes which I paid for, delay, excuse, I had taped our conversations, and when he was dodging me I left the recording on his machine and he picked up and said they would be on the way, and they were. The JFJKD Nucleus disbanded shortly thereafter, one of the members son was thrown from the back of a pickup. They had given a discount on membership for a three year sign up. I was out $200.00 Maybe those news letters are collectors items now? Ah! Politics... P.S Van Damme was at the Hard Rock for a promo that weekend, I got a hat (some film promo) I doubt that shmoozin dude in the VIP area even knew that history was taking place in town that week.

1:47 "Are you crazy?" This bully gets his lunch eaten without getting his clock cleaned No Qi sickness, sea sickness

http://www.youtube.c...h?v=575oLZdxfow

This was the freshest mind opening tune I had heard in 2006 on an Austin public radio station crusin' on the Mopac at night... Magic! http://www.fernandap...fid=22&numero=8 Living Colour rhythm section btw...

Some blues I heard in Texas... http://www.youtube.c...h?v=4_tW3q-ZNss In the parking lot of Waterloo records Austin Immediately got the CD soon followed by the Vinyl http://en.wikipedia....ki/Tyrone_Davis Worked as Freddie King's Chauffeur!

Happy Summer Everybody!

The only music he knows is the sound of the Nature. I recently rediscovered these in my real player library, what a joy, this guy is just bursting with love and serenity! Thanks again Gerard for sharing these a little over a year ago. Peace, Robert

"Well back home I know floods and tornados.... Baby the sun shines every day"

Most inspiring TTB reading in quite some time! Thanks all for the inspiration

I had asked a neurosurgeon once what makes a Michael Jordan, Bruce Lee, Tiger Woods... he replied "repetition" I believe there has to be more to it. (Genes, spirit, heart) How bout' you? http://www.youtube.c...player_embedded