baiqi

As I said in another threads, here are a few greetings for taoists you may meet in China,if you know other ones, please put them here too! 道安 Dao an " peace in the Tao" 慈悲"Ci Bei compassion" 无量寿福 wu liang shou fu " endless happiness and longevity" You can also greet the person by joining your hands together, doing a taiji diagramm. 道长仙姓？ dao xiang xian xing? What is your immortal name? (well... what's your name? I don't really like it sounds too formal...but ) 您几岁了？ How old are you--> TABOO question! It is forbidden to ask...(in theory like many other things... ) Also the person you have in front of you is a: 道士 dao shi, taoist priest, general term. 道娘 dao niang or 道坤 dao kun for women. 道爷 dao ye " old master" if the person looks old 道长 dao zhang Abbot, person in charge of the temple. 道童 dao tong, young taoist.a bit obsolete, since there aren't children in temples nowadays... and it's better that way IMO.

It's been a long time... I am still not sure, but I think it's because of the idea that Taoists' main goal is longevity, if not immortality. So it would be like asking "how good a taoist priest are you". The taboo for Buddhist monks would be to ask their (real) name, since their goal is o get rid of the ego. Again, these "taboos" are not so strong, I'm sure they have to give their names and ages for the administration.

Well, all the translations I have seen are OK (except maybe for the "saint" one, that would be more a translation of 圣). The key here is context. So your last post was quite needed. "Taoist arts" is a bit too vague I think, because to me, these arts may include stuff like feng shui, astronomy, martial arts, gardening etc. With 仙道, we are talking about alchemy, with the purpose of becoming a 仙, frequently translated as "immortal". "Way of immortality" is still the best, from what I've read.

I had the same experience years ago, after a meditation session. I was not afraid at all, actually, it felt normal, even funny; I started to play with the ball, realizing it was moving with my hands movements. The size of the ball would even change at times. It made me laugh, as if I was on weed or something (but I wasn't). It lasted maybe 10 minutes? It's only after a while that I realized that it was not something usual... And it never happened again since.

那么[骑马步]要怎么站才能稳当？ So, how to obtain stability by practicing the horse stance? 要怎么站才能作为行动的根基？要怎么站才能产生招式的力量？要怎么站才能不会成为身体的累赘？ 各门各派有大马、小马、高马、低马、死马、活马等等的战法，表面乍看不同，要领其实类似，本文蒐集了陈家太极拳陈子明前辈，陈发科前辈，杨家太极拳 楊澄甫前辈, 形意、八卦、太极名家孙禄堂前辈，八卦拳尹玉章前辈, 宮宝田 前辈, 少林、武当名家郭粹亚，自然们大师万籁声前辈、南拳大师林世荣前辈，摔跤大王场东升，八步螳螂名家微笑堂，名不见经传，但是弓架产谨的山东宁津八极拳架，这些人物时空派别差距很大，但是他们的骑马步却显示出共通的原则，或者可以说呈现出骑马步的真理。 How to practice so as standing becomes the basis for movement? How to practice so as it brings strength to your movements? How to practice so as your body doesn't become a burden? Every school has large, small high, low, dead and living horse (etc.) stances in their fighting techniques. Even if they look different, their characteristics are the same. This article collects Chen Ziming and Chen Fake from the Chen family taijiquan, Yang Chengfu from the Yang family taijiquan, the famous master of xingyi, bagua and taiji, Sun Lutang, Yin Yuzhang and Gong Baotian from the Yin style baguaquan, Guo Cuiya, a master of both Wudang and Shaolin arts, Wan Laisheng from the Natural Boxing school, the great Southern boxer Lin Shirong, Yang Dongsheng, the king of shuaijiao (Chinese wrestling), Wei Xiaotang from the eight step praying mantis boxing, as well as people unknown, practicing bajiquan in the Ningjing area... all these men lived in different places and times, yet, there horse stance showed the same principles. Or we could say that they could show the truth behind the horse stance.

I will do the translation, bit by bit, then: 骑马步要领 Important points to observe when practicing the horse stance [骑马步]是人类用两条腿站立最稳当的基本步行、所以虽然中国武术派别众多，各有所长，但是几乎都是以[骑马步]作为入门第一棵，甚至很多传统练法要求站步三年再走下一个进度，意思是说，把脚步先站稳了才有资格打拳。 The horse stance is the most stable position for a man standing on his two feet. Therefore, even if there are many different schools of Chinese martial arts, each one of them having strong points, they almost all practice the horse stance as their introduction lesson, so much that many tradictional methods of developpement consider that it must be practised for three years before going to the next step. The meaning of this is that one must first have a strong (leg) foundation to be qualified to practice the boxing.

The "dark warrior" is the main deity of the Wudang mountains, since the 13th century. 玄武: "xuan" is the dark color, can also be translated as "mysterious", "secret" and so on. You have that character in the "mysterious female 玄牝in the Daode jing. Wu is "martial". It is related to the tortoise that is protection, and the snake that has venom. It has become the symbol of the north, and its related element, water. The other deity that has human form is 真武, the "true warrior", and is an immortal (meaning he was human before becoming a divinity). He is frequently pictured with the tortoise and snake at his feet. Some historians think there is a connection with the indian deity Mahakala.

Cultivating heart nature is a very important point in practice. Thanks for opening that thread. However, would it be possible to just not talk about the classics (which are interesting as well), but also to share about practices, experiences, etc.? The classics quoted here are mainly about ethics, which is fine (and for many people, required), but I believe that heart cultivation goes way beyond that.

Mmm...I'll have questions for you in the future, I believe.

You should read the classics (especially the Yi jing)... if you have a taste for it! You sound like you are interested, so, sure go for it!

Funny, the kangaroo seems to do Thaï boxing (grab and use the legs/knees).

Some women can train harder than men...

There is no fear, no emotion in real intuition

Interesting. However, it should be stressed that these are just beginners methods. They are good to help the mind focus and to some extent guide your energy, but they won't take you as far as "no object" styles of mediatation (such as Zen, Zuowang, Vipassana and so on). I personnaly prefer methods that focus on the body, breath/qi feeling than using mental imagery. Or, visualisation can be used only when you don't have the feeling. Then you drop it.

Used to do that when I was in China: people practice early there. I really would like to do that more, but family life makes it a little difficult.

Daoists should have better things to do than fight verbally about lineages.

OK, now I will answer seriously. it actually depends on you. What are your goals in life, what do you do? If you are a busy buisnessman, you won't do 6 hours. In this case, the goal of your practise is to find balance in your life. "Training is not life, it just supports it". In this case, if you can do thirty minutes every day, it is really good. It is actually better to do it on a regular basis, than 12 hours, and then nothing. If you're a beginner, do not try to force yourself: enjoy your practice, and if you see some results, you'll like it, and therefore you'll do more. If it's just another chore, you won't sustain. Now, there are indeed those who really do it for 12 hours a day. The lucky ones, those who have nothing else to do, monks, retired people and professionals... If you are in that category, go ahead and do it. But if you have a job, family, pets etc. you have to adapt. It doesn't mean that you won't learn it properly. After a while, every action you make can be a training occasion.

12 hours. Minimum. Other questions?

You can do that only if you live in a monastery, and already have some practice... Otherwise,

Unless we adapt it , it is pertinent only in the context of Chinese society. Problem: adapt it without losing the essence...which is universal, it is not so different from other schools of spirituality.

Yeah, I think we shouldn't be constantly afraid of cancer (or anything else, for that matter), it would made our lives bad. Some people live in constant fear of death/sickness/accidents: I used to be one of them, it was the worst time of my life. But it doesn't mean we shouldn't try everything to avoid it if we can. Just like you want to know how to drive safe. The acceptance attitude is good... only if you do have cancer and cannot cure it. BTW has anyone heard about vitamin C against cancer?

Peng is not a hand position. A "an" is also a "peng". Internal martial arts terminology describes principles, not techniques. http://www.baike.com/wiki/%E6%8E%A4%E5%8A%B2

In tcm, illness can come from both physical and psychical realms. The qi being affected by both. I think it's no different for cancer. If you smoke, you'll damage your lungs. If you're depressed, same thing. Now, if you smoke and are depressed....ouch. If you smoke (not too much, let's be realistic!) and are rather happy, you may limit the damage you're doing to your body.

I disagree with that one, although many taiji teachers do present it that way. Rather, it is a warding-off energy (and the physical movement with it) that can be as offensive as defensive. It's the idea of "making a ball" that expands. Well, it is actually hard to explain just with words, but a physical demonstration is easier. The link with song? Well, in taiji you need to be "song", whatever you do... Some teachers will say "peng" exists within any technique, and I agree with them.

I don't believe in "religious" qigong because: - in a Chinese context, religion is hard to define. - spirituality is different from religion. - religious groups may practice the exact same qigong as other people. So, I prefer to talk about "spiritual qigong" (神功)