Cloudhand

Its like doing tai chi, some people do it right and receive the great benifits others dont receive the rewards. Kundi is the energy of the universe take what you will. Cloudhand

Hi I trained in Ramakrishna meditation style practice in Chicago back in the 70s, very much like Vipassana meditation. Cloud

First thing do not keep the energy in the crown chakra move it two the feet and hands this takes a little work. Then as far as diet goes I would consider a vegetable diet with fish and chicken stay away from red meat. Remember what you put in your body and practice you get back,always take it to a higher level and don't swim with the carp [bottom feeders]. Cloud

My family practiced Santeria, but they have karma to pay, not my path at all. I rather follow Zen and Taoism. Cloudhand

I have the sword that killed Christ bidding starts at 20 bucks. Send Ups, To my po box, 475up urs. Cloud

Mudra helps move the chi around its like a sitting gesture like tai chi. You use the hands for the movement. Cloud

The method of science and the practice of spirituality go together like a horse and carriage. Or shall we say Yin and Yang. Cloud

Hows it going? I do Tai Chi Chih and Taoism and Zen my studies are along the line of Allan Watts and the free thinkers like Ram Das, Pir Vilayat Inayat Khan the great sufi mystic. Cloudhand

The two authors I like are John Blofeld and Allan Watts right there you have the masters of Tao. If you go to U Tube check out, Out of Your Mind by Allan Watts he puts Zen and Tao together like no one else. Then go to One Six The Anti Virus s homepage and click on Allan Watts he has a great collection of Watts on U Tube. Blofeld you can get from internet or a book store or library. Cloudhand ps; I went to U Tube you have to go to Promethean Reach's channel thats his new one on U Tube you will like the Allan Watts, and if you like other people like that right there.

Hell is materialism because you cant take it with you. Cloud

The wind blows, The birds sing, The hands circle,The mind fades away. Cloud

My favorite method for study is repetition take what you are going to study and burn it in your mind. Over and over so you know it by heart then make small drafts to study. Outlines are good too. Even sleep with the material you are studying. Stop all partying and stay on course that will take you to the place you want to be in. Cloud

You need to make sure your getting enough protein. Orange juice helps through out the day. Try Jennys 5 Element Vegetable soup its great. Cloud

YES YES YES Cloudhand

Pir Vilayat Inayat Khan check out any thing by him or his father. You will approach it in a new light trust me. What a great teacher wish he was still around. Cloud

Jenny the Five Element Vegetable soup is the best thank you for it. I felt the chi stirring in my body right away. What a great way to start the day. Peace and Love Sifu and many respects. Cloudhand

Dont focus on powers, when you raise the snake, shoot it very slowly through the third eye and the crown. then bring it back down and stand up, root your feet and shoot it through your fingers dont keep the chi in the higher chakras your only asking for trouble. If you wont be unnerved do it in the dark you will see light coming off your finger tips its such a great feeling this is what the masters are trying to show us. Not just being a sitting Budha and letting the crown shower and shower this can lead to problems. Always be grounded in your practice, never let others mess with your energy. Use your chi, kundi, what ever you want to call it the proper way and karma will reward you many times over. Cloudhand

Ok here it goes you not going to like it but you need to let go. All hang ups come from within, truth is what is now no more no less. Get out there and do something you like and stop thinking. We make ourself sick, be free my friend and soar high with the eagles. Peace Cloudhand

Peace with your path and love. Cloudhand

When you go to sleep in your dreams find your self, bring your hands to your face look in your palms and see your heart beating and say everything is better than before. Then chat Om Pax Nom,Om Pax Nom. Then watch your self become a inner flame and vanish in space. You will be quiet when you wake and will have the meditation of your life. Cloud PS; The Pir himself gave me this one. I wrote him when Toward the One Came out.

The old addage if it hurts them more then you, you messed with karma. Cloudhand

Another thing to remember is to slow down and see, you might miss your master if he's in front of you. Cloudhand