dnice

ok another question ,in my meditation i felt my entire body go up , it kept on going up and up, and then i slowly dragged my energy down , i felt i was falling down slowly when i brought my energies back down to my stomach ..... i felt the whole thing! , what is the benefit up keeping the energy flying high , and what is the benefit of bring back the energy down to the stomach??? ,

I practiced for 3-4 hours of "orgasm" practice , trying to bring all the energy upwards .. After i tried meditating and i was a bit scared because i was noticing some type of energy moving in circles it felt like my whole head was going in circles .. And right now if I meditate my head moves up and down with the breath . Its like the movement of my head is the same as the breath .. I have been practicing meditation for a month now . And i finally found the natural rhythm of my breath , But when im deep into the breath my head moves with the breath .... is this normal? does this have anything to do with the orgasm energy ? thanx

i appreciate u took ur time to help me out ... yes i need to take it easy , And its a smart idea that i practice with a instructor ...

can somebody plz help me , any tips?

i still cant believe this energy stuff, my fuken head is spinning, my mind is spinning , i have a headache lol , and i just found out from his book that i stored too much energy up there.... i have been storing energy there for such a long time i guess it takes time to bring it down ,,,, i have never practiced bringing it down ... this is amazing...

lol ok ok one second , im only influenced by mantak chia , i dont know alot about this energy stuff... i need some help , so i guess i got alot of energy up on my head, how do i bring it down ...... ?????

I was influenced by mantak chia , i only read a few pages and i realized that i was ejaculating too frequently . So i practiced semen retention for my hopes to improve my sexual endurance... Yes my endurance did improve but i used to be so horny i could of **** my own grandma(ewwww) .... I went to www.********.com and he influenced me to practice multi orgasms , and so i had my first dry orgasm 2-3 weeks ago . I still dont believe im doing it because it came too easy .... I wouldn't say im a master, i still have a couple of 3-4 more months to go until my practice becomes easy and my confidence builds up so i can accept the fact that im having dry orgasms .. My discovery of my dry orgasms(im showing off) led me to believe that there is much more out there... I dont believe mantak chia.... and all those gurus ... Im interested In meditation now because i believe maybe i can be more aware of myself. Maybe i can reach another awareness ... Can somebody recommend me any ancient texts regarding meditation? I dont want any philosophies i just wanna learn about meditation . Thanx

thanx guys