Sorry, what do mean exactly by "supercharged technique/form"?
I'm looking into ways of speeding up the process of cultivating shen. (I.e. more than just up to 4 hours stillness a day)
Hey, I'm a new member.
Interested in aspects of meditation and it's effects on human potential.
18, nearly finished my alevels in maths, physics and d&t.
Tomyuri
I'd have a look at "neti pots" too, apparently, many eastern meditation practitioners use them as much as westerners use toothbrushes.
They use a saline solution up your nose, 'cleaning' your sinuses.