mike1234

Ralis FTW!

I've been listening to alpha and theta waves to get me in the trance. I'm now looking for a pleasant sounding beta wave inducing track. My mind tends to wander in everyday life, so I need something that will keep me on track.

Hey guys/gals! I've read this forum off and on for a long time, and finally decided to join. I've done a lot of practice on my own, but haven't received formal training in any style. I'm very interested in healing because for the last 3 years my body has been ill. I've used a lot of my own techniques/ borrowed techniques to help improve my condition with some success. I hope to learn a modality that will give me a real BAM. I'm looking into Spring Forest Qigong, and have played around with the yellow bamboo level 1 free vids-- I really like the energy surge from this system, but I refuse to do the initiation or delve into dealing with spirits-- against my religion and it just doesn't interest me. I hope to learn a lot from you guys, and to make some buddies. Mike1234

Thanks Trailmaker! I think that I have settled on Spring Forest Qigong. I'm already starting to get good results. I have not read the Tao Te Ching, but I will. Mike1234

Is this exercise basically the microcosmic orbit? I had a unique experience doing the MCO. I was doing some sort of taoist sexual exercise that focuses on the tailbone (i can't remember exactly what it is). I started to get a heavy pulse of red energy in the tailbone region, so instead of visualizing the MCO or using breath, I was just circulating this quick pulse of energy around and around. It was a pretty awesome feeling, but I haven't been able to do it since that day.

My prediction for 2012: People will love. People will hate. People will be born, and people will die. People will be happy, and people will be sad.