Niklas

Hello, I have heard of g-tummo, and that it's a sort of meditation practice in Tibet to increase body temperature. Anyone know of a good book that could help me learn this?

Hello, When I was in Indonesia 6 months ago I tried Kundalini yoga, and since then I have been thinking about it. I even bought some kundalini yoga DVDs online. Can anyone recommend a book or share some information about it? Because I am curious... Thanks.

Hey, Does anyone know about the Yellow Bamboo neigong? A practice from Indonesia, Bali. Is it worth to try it? Is it genuine?

I'm actually looking for a neigong meditation practice that builds up your yang energy a lot and makes you stronger from the inside. Stronger = healthier

Yes, but Silat has become a lot of sport it seems...

Hello, Does anyone know the name of the 3 books Boddhidarma wrote when he was in his 9 years of meditation in a cave in China. The first one is it called Yi Jing and based on Yi Jin Jing qigong?

Hello, I'm aaaalways sick, so I started looking and finally found a good qigong teacher, so now I practice at least 2hours a day and I feel much better, but it takes time... At the same time I practice kung fu, which is a very Yang and hard style of kung fu. Two weeks ago I got sick again and it wont go away. Do you think it's bad to mix a very yang style of kung fu with very yin style of qigong? All the energy that I gather with qigong, does it go away when I do my kung fu, and prevents me from getting healthy? I just can't imagine my life without kung fu... Any suggestions?

Thanks for all the great replies guys! Well I have some stomach problems too, because I got allergic to gluten, so raw food hurst a bit, so making a fruit fast would kill me! I must admit that NOT GIVING UP is the key to finding the right thing. I don't know what will make me get there, but I know that one day I'll be there. The path is hard. If I've never gotten sick from the first place I would still be eating the same crap. I promissed myself over a 100 times that when I'll finally be healthy again I'll always be careful.

Thanks for the replies guys! Mixing energy practices with meditation techniques? Which are the meditation techniques?

Does honey count as added sugar or natural sugar like fruits?

I practice Pak Mei KF. Yes, I can't eat too much fruits and vegetables anyway. Why is it important to minimize the amount I eat?

Well... Just avoiding what is bad for my organism (no milk, yogurt, cheese, meat, avoid gluten based like bread and stuff - because of the industrial bad quality of it), eating seasonal food (root vegetables during the winter) and making sure 60% of my meals are composed of vegetables or fruits.

What is the healthiest diet in your opinion? Thanks for the share! I downloaded the book in pdf format here instead: http://www.hermetics.org/pdf/ScienceOfBreath.pdf Maybe it's good for my digestion problems too. There are many breathing techniques out there yes... I also love these 7 pranayama breathing techniques by Swami Ramdev: http://www.atmabodh.net/pranayama

Well, my immune system is down to 0, that the doctors found, and I have the healthiest diet ever! I have even read The China Study by T. Colin Campbell! (which I highly recommend). But it's true that until a year ago I ate everything, too much pizza and stuff... didn't know that nutrition was so important.

Well, my immune system is down to 0, that the doctors found, and I have the healthiest diet ever! I have even read The China Study by T. Colin Campbell! (which I highly recommend). But it's true that until a year ago I ate everything, too much pizza and stuff... didn't know that nutrition was so important.

Yeah, all these things are good. I have had these problems since I was born and Im sure it's my spleen and kidneys that are bad, although the doctors didn't find anything there. How can that be strengthened and deleted at the energetic level? I have already try acupuncture, but with no success... Maybe they weren't good enough. Are there different types of acupuncture?

OK... Well I see physicians and doctors all the time, but they seem to be quite lost, because they can't find anything, so I have to rely on auto-healing for now.

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For those who want to discover Chan Buddhism you should read books written by or Thich Nhat Hanh or Adyashanti. Or listen to their talks: Thich Nhat Hanh: http://www.youtube.com/watch?v=aubF7v-MlMM Adyashanti:

http://www.youtube.com/watch?v=9q1jHx29C70&feature=related The Matrix is everywhere! It is the world that has been pulled down over your eyes to blind you from the truth. We are also in the matrix! Did you realize that Neo got enlightened in the end of the movie? He can control the matrix, because he realized that he also is the matrix.

Every path is different, because everyone is different.

If buddha boy has been meditating for so long, he might have the powers to hide from normal people, so why can't he?

This audio tape is made by Randolph Winters who is reading Billy Meier's contact notes, his stories are very VERY hard to believe, but I'm just dreaming of feeling that deeeeep meditation sensation of non-material world. Heh! What about you?

Hello, What could you tell me about the different results and different effects on the body of the ba-duan-ji (the eight styles movement), the yi-ching-ji(the internal stretching practice), and the shi-shui-kung (the transformation practice) passed down by Bodhidarma? What are the differences? What does one style bring that the other doesn't? There might be some history behind to reveal this? They all originate from the same script that was written 2500years ago, don't they? As they all have the same goal. Thank you.

Thank you for your advices and concerns. I am young, I will search, find and learn from many teachers of different practices and take only decisions from these experiences, not from what I read here or in books. I am still just asking out of curiosity, even though I won't take any decision from any answer I get. It is very interesting to read what anyone has to say about Baduanjin, Yi Jin Jing and Xi Sui Jing.