Hey Creation, thanks for the warm welcome. I have been reading some posts on the site and feel that the members really know what they are talking about. This makes me feel safer than reading a book and walking blindly through it. Well, I am looking for balance in my life in regard to the inner turmoil that we are all subject to. That is what I like about Eckhart Tolle, he speaks of the suffering that people go through in their lives based on bad experiences, negative thinking, and not living in the present. I suppose that is what I am looking to balance out. My inner self; feelings, moods, thinking patterns, and energy levels.
I suppose I may feel unbalanced in the sense that although I am a calm person, I am subject to getting upset over things that aren't that big and can be ignored. I would like to have inner peace at all time, or at least most of the time. Now don't get me wrong, I'm not constantly getting angry. But I am not the happy go lucky type either. And a few months ago, I was having a strange feeling of unease inside of me that I couldn't quite explain. I knew that it didn't have anything to do with the body, but more with the inner spirit (am I being too esoteric?). I really like Tolle's teachings because they speak of the inner peace and tranquility that I want so much. But I have heard from different sources that Taoism goes beyond mind-patterns, and that interests me a great deal.
I know that Taoism is about circulating energy throughout the body to heal and replenish parts that need healing. I have read some techniques that I must say are very impressive and seem to produce great results that I would love to take part in, such as meditations done in the morning that make a person feel terrific and energized.
I would like to know if Taoism also focuses strongly on inner consciousness like tantra, buddhism, and Tolle's teachings which are very similar in principle. I like the idea of 'the watcher' who does not let his thoughts take control over him. As far as channeling energy, I understand that we can channel energy throughout our body and with others as well.
B.K. Frantzis you say? Ok, so what should I get? Here's a list of his stuff, what do you recommend? Any other author you can vouch for? Thanks for the help Creation, cheers!
Bruce Kumar Frantzis - Dragon and Tiger Medical Qigong
Bruce Kumar Frantzis - TAO of Letting Go: Meditation for Modern Living
Bruce Frantzis - Meditation Monthly Lesson 2
Bruce Frantzis - Meditation Monthly Lesson 1
Bruce Frantzis - Dragon and Tiger Medical Chi Gung Instruction Manual
Bruce Frantzis - Dragon and Tiger Medical Qigong
Bruce Kumar Frantzis - Taoist Breathing for Tai Chi and Meditation (2009
Bruce Frantzis - The Great Stillness (Vol.2)
Bruce Frantzis - Relaxing into Your Being (Vol.1)
BK Frantzis - The Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi
Bruce Kumar Frantzis - Qigong for Lifelong Health
Bruce Kumar Frantzis - Strings of the Tao (2008)
Bruce Kumar Frantzis - Ancient Songs of the Tao (Energy Arts, 2008)
Bruce Kumar Frantzis - Taoist Breathing for Chi Gung and Meditation
B.K. Frantzis - Marriage of Heaven & Earth
B.K. Frantzis - Opening the Energy Gates of the Body
Qigong Bruce Kumar Frantzis - Longevity Breathing