Warrior Body Buddha Mind

Flying Phoenix Heavenly Sword - check our site www.warriorbodybuddhamind.com for how to get your hands on this awesome sword set.

Stomach massage

Ok, with SYG the reason that 1 seated meditation a month means you learn to sit and still the mind, cultivate energy, open up meridians & fill certain areas up with Qi. So one has to start from the beginning, adding more seated when you havent understood nor cultivated correctly will do you no good when doing the one seated right will gain more than adding many. Its ok to add the standing 1 meditation to go with the seated as a balance and different paths are opened. How I teach is for your own benefits slow and easy wins the race!!!

Thanks Dai Hing, Ok, with SYG the reason that 1 seated meditation a month means you learn to sit and still the mind, cultivate energy, open up meridians & fill certain areas up with Qi. So one has to start from the beginning, adding more seated when you havent understood nor cultivated correctly will do you no good when doing the one seated right will gain more than adding many. Its ok to add the standing 1 meditation to go with the seated as a balance and different paths are opened. How I teach is for your own benefits slow and easy wins the race!!!

I was told there was a white tiger hall @ wudang, also not to mention the green dragon & white tiger palace.

The Ging aspects will tone the muscles & strengthen the tendon power for Fa Ging combat use, you can add roller bar, claw bags, body weight u be a freaking internal beast with this nei gong.

Tension is necessary for knowing both Yin Yang forces of the body

2-3 hrs a day is very good and if your doing the meditations correctly u will gain much The SYG is thousands of years old & according my Sifu, FDD was said to have passed through Mo Dong San, wudang mountain ranges so it could have a very long history. I do know that the SYG has a Wudang feel to it as I see many symbols of Wudang style. The SYG has a built in Fighting system of ging development, spiritual, healing & health thats why if you see my clip of SYG standing moving long set you will see at the end how to use for Ging & that it shares taiji like feel.

Thanks for the kind words!

I just want to appoligise to my Sihing (Sifu Terry) for hijacking this thread, please anyone that is doing SYG create or use the SYG topic!

My profanity, is called frustration & people thinking they can just buy some demos and believe they know the arts of BFP.

And when people dont have a clue about anything of a system what do they do, add shit from there own beliefs & create something which is a lie.

The footage of GMDW doing SYG has no substance as it was a demo for his collection, nothing is explained apart a breath percentage and real bad footage how could you possibly know anything of SYG??

Its like me getting all the FP from my teacher and then saying I know it, and never learnt it or asked him about it and claiming I know and teach FP. Sifu Terry has learnt FP in person from our teacher so he knows it and if u are Terrys student he will share with you.

Yup, I know my SYG has been shared around and footage of my Sifu demoing SYG but I have had so many emails asking about why, how, when and what to feel for each level straight away i know they have been given stolen or as a gift from someone that has stolen it. (That is impure)

Through the practice of SYG & FP you can purify your mind / heart and therefore your speech but after reading some of your post it seems to me you have a different agenda for practicing these arts. All the theories in the world doesnt match up to anything if you do NOT practice and practice for the most important thing in life "better health". These systems have the abitiy to change a person, and the person to understand themselves and much more. Like I said all the time if it resonates with you do it, if not don't, also there is no need to mix the FP with SYG they are both awesome and even though I have much of FP from my teacher saved for my own files I will never have to do it and no need to do it as im content in my SYG, but I do know that FP is also a very good internal system. So at the end of the day what is that you want from your chosen training, what do u think these systems will give you, maybe you expect something that maybe will never happen??

Your wrong, im a daoist and have been since 1992 the 1st Caucasian to be in the Ching Chung sect. All meditative practices in daoism is to purify the heart (mind), your speech is a reflection, your actions are also.

And Daoist monk FDD never learnt Doo Family , doo family learnt from Daoist Monk FDD!

Kuan Yin is also in daoism...

FP comes from Daoist Monk Fung Do Duk, according to legend learnt from a goddess!

Yeh many things have happened during the SYG, and even to my students but the objective is to enjoy what you are doing, cultivate the mind and Qi, nurture the spirit though this beautiful art.

I had a great experience during the filming of the 2nd seated practice where I start swaying & shaking was really intense, this intense heat came over me then into coolness feeling. Cant wait to see where this takes you, you seem to already resonate with SYG, great stuff!

Awesome and spot on about how the meds start grounded and work upwards, I explain in the nw seated series that its like a roller coaster as your energy opens up, then you come back down and back up with different hand postures to move & cultivate energy in certain areas for healing yourself etc. Nice quick breakdown...thankyou for your thoughts

If you are not comfortable forget your practice!