Warrior Body Buddha Mind

108, 36, 72, 54 all add up to 9, look deeper there is much more

Thanks for the nice feedback, John your answer was answered via email…I will answer you guys when I come back I am off to do some SYG now.

Thanks for all the pm's, really enjoyed reading your experiences especially you P. You have my email now, let me know how it goes?

As the BFP poem, it may look like a rock but treat it as if its as gold...

For the people that keep asking the difference between SYG & Flying Phoenix System, this is the long set or part of of stage 4 of level 1 of 18. Good to know all you guys still hard at the awesome FP love to see more clips of the people practicing here?

Hi Sihing, Just touching base haven't been online and also have deleted my FB account for a while, hope all is well?! Sifu Garry

each sound is made up of yin yang and follows the breath

http://www.youtube.com/watch?v=iuxHMANN1B8 Something to ponder for you Flying Phoenix practitioners….

Just sharing here a clip from Doo Family White Eyebrow Geng Jak Ging "Internal explosive force" or Scared Force. Speaking with your Sifu recently regarding the Doo Family internal methods of circle & square and where to unlock the force with in the meditations. There is a couple of meditations of the 18 called Dan fei fung, sheung fei fung "Single & double phoenix which is based on the creature flying, landing and moving in the sky (air/wind). These 2 meditations have a lot of 1 legged stances which is to develop a strong root, balance, leg & body strength to progress the student to release power from any position you may come across in combat. enjoy... Sifu Garry Doo Family Representative Australia

No - those DVDs have many seated and standing meditations worth more than what is sold for regardless & very good for you. Everything released is for progression not for making money! But we have plans and changing a few things, prices and also using a different site for the material very soon, so it will all be cheaper and we wont be looking after the downloads or money that is paid.

yes indeed...

means the seated & stand static, standing short & long form!

Just letting you know that ill be filming and releasing the complete level 1 of SYG meditations very soon hope all is well and still practicing?

I teach this but its part of our Dragon Body "3 Circle Method" one of the most important thing in Internal martial arts and spinal energy/nerve force.

We all are connected to heavens energy like it or not, the name heavenly is a meaning for a an advance practice as well the Flying Phoenix is within Taoism & chinese culture. Heaven, earth. man as one! Breath percentage works on the ratios of fire and water alchemy within BFP.

Daoist Monk FDD Had a vision of a goddess doesnt mention what one or culture, like Kuan Yin found in Daoism and Buddhism and different names in India, Tibet could be same for all???!!!!

I think you follow your heart on this one mate! I love the Gayatri Mantra, Om is in my arts, Tiger mantra also Vibration is Qi..

Steve, What is it that makes you want to do them?

Awesome, cant wait to get a copy brother

R.I.P Mate, very sad and all the mo pai bickering should stop...

I will do the Wan Yuen Yut Hei Jeung opening and few sections next, I like the WY over the LHBF as it resonates with me but all the same its a very powerful and beautiful system.

Some LHBF for you Si Hing...