Guliver

Sify Terry I want to know about tao diet what foods to eat in summer,autumn,winter and spring how to balance my diet with 5-element sistem.What foods to avoid and what foods should I consume more if you could explain me alitle more with this to balance mu diet better.

Hi sifu Terry I admire your inner skills, they are awesome I have some questions about FP: What is the ideal temperature for doing the FP Is it okay to do FP no matter what season is:winter,summer-etc Sometimes I exercise yoga would it be good to exercise FP after yoga

Greetings