taofish

How long would you say I should wait to practice standing like tree after sex? thanks

what I am trying to ask is there a time where it would harmful for not waiting a certain amount of time to practice after sex?

which order to practice these is more better? any help appreciated

yes, "stand like tree"

Has anyone of you here used one of those Accupressure Mats? Are they legitimate healing tools? should i start stimiluting the front of the body or back first? Also chi kung and breathing excercises before or after? Any advice appreciated...

this one here http://www.heavenlymats.com/acupressure-mat-shop/acupressure-mats/heavenly-acupressure-mat-green/

Has anyone of you here used one of those Accupressure Mats? Are they legitimate healing tools? should i start stimiluting the front of the body or back first? Also chi kung and breathing excercises before or after? Any advice appreciated...

Would it be advisable to practice Jam Jong one day then switch to a moving set another day? or I just focus on one or the other? I don't have much knowledge about combining different sets? any help apreciated...

Anyone know any good specific practices for fully healing a hernia? chi kung? yoga postures?

OK,thats what i said and thats why i asked,so you understand but just won't say? There are some moving warmups before TREE STANDING yes. did you not understand my question?

want to practice qi cultivating outside this winter in the cold. is this advisable?