三江源

the biggest superpower is resllience

I'm in this thread now...

gonna tell parky where u live

really? Tell us all about it. A photo would be helpful.

Actually I did it completely alone. If the answer is that he got drunk at her funeral. otherwise................the WINNER is Apech, only I think he prefers to be incognito on this, to avoid paparazzi.

I'd like for Friend to have them!

No. Not for you in your situation. be in nature, be with trees, be aware of the earth under your feet no matter what is between you.. shoes or flooring is of no moment... the deep earth is there, connect with the cool grounded energy. What Seeker said.

Quinoa (pronounced ‘Keen-wah’) is known as a super grain, but it is closely related to spinach. It is gluten-free, high in amino acids, protein, vitamin B6, B1, B2, B3, and potassium. Plus it is a great source of copper, zinc, iron, magnesium, and folate. Quinoa is also a source of calcium, so useful for vegans and those who are lactose intolerant. It is considered a complete protein because it contains all eight of the essential amino acids we need for tissue development and contains almost twice as much fibre as most other grains.

yes. Yes, this is faulty logic. Electrical sensation does NOT equate to working through blocks. It is not that simple, at all. Electrical sensations accompany various types of activation. I also have had heat arising from emotion. It isnt relevant here though.

Could you explain with what basis you are asserting this? Uncomfortable and unpleasant situations CREATE blockages and touch off body memories of previous similar experiences, ie activate past trauma.

Perhaps you are very sensitised to stress and to some degree exit your body when stress is aroused in you. The challenge is to stay grounded in your physical body. To sink, relax, breathe. When we get freaked out our energy rises and we hunch our shoulders and numb the lower part of the body and breathe from the upper chest. We have to start staying grounding in a nice central point of residence in our bodies, and breathing with a regulated breathe and cultivating a sense of inner safety and rootedness.

Yes please I do.

Please!

I hope she didnt have a heart attack. Anyway, he got drunk at her funeral. or, Mary was a goldfish (or similar) and the drunk came home and drank its water from its bowl before going to sleep ... hence dead by morning ..

Good = acquaintance stage Better = getting into it now Best = in the groove .....a continuum of progress will happen, wether you use a tv, a radio, birdsong, flute music, or block your ears and eyes. thanks to the posture being a practice that works. Worth bearing in mind that the option to stand in front of a tv or radio didnt exist when the excercises were evolved, so couldnt have been part of the original menu. Luckily we have options now.

Mr Dolenz, I think you'll find, is expressing his equinoctial shiftiness with facial expression, garb and magic wand. Most reassuring to know these things have been happening throughout the ages.

. soothing image upon which we may gaze

Not going to happen. As long as you dont run far far away so we cant reach you.

We are all in this together, including you.

iz not exizt.

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Hi Damien. You need to do some grounding. You also need to relax deeply and let go of your resistance to having movement in your dt. Your life force responds to you. You can relate to your lower dt and make friends with it. Sit by some trees with your back against the tree.. ask the tree for friendship and give gratitude to the tree and warm greetings as to a loved friend. The tree will help you to ground. Relax and TRUST YOURSELF and allow the earth and tree energy to saturate you. Keep grounding untill you feel an inner stability and calm. You are part of nature.

My energy ran hot for quite a few years. I did get fed up of being the one in the sleeveless top all the time. It stabilised. I dont know if this helps.. its just a bit of experience shared. I recall Glenn Morris writing that he had 'hot' years too, I took comfort from that.

eh, painful to read, drew. Good on you for arguing in favour of nurturing by presence. You are RIGHT. Thankyou for what you are doing with your niece. Leaving us to cry when we are without resources is the way to instill a sense of hopelessness/lack of trust/seeds of depression and fatalism.

I'm really glad I didnt look because I haz the love for teh unicorns.