Hi Sifu Terry,
I have your first 3 FPCK dvds and your Tai Chi Long Form dvd. I just have a few questions, after reading through the taobum thread twice.
You have mentioned in the past that the martial side of any complete system, along with wuchi practice grounds the healing energies of FP more, cleans up the channels and makes the person a better healer, a non wounded healer. Could you elaborate in a little more detail how Tai Chi, Kung Fu and wuchi practice makes a person a better healer when paired with FP than just FP alone?
I can not find a teacher in this area, so I plan on using your Tai Chi Long Form dvd for now. What‘s the optimal amount of time to practice each day so all the benefits of FP are enhanced? Should I do Tai Chi before or after FP? Could you recommend a Tai Chi practice schedule that would appropriate using your dvd?
I have been studying chinese tonic herbalism for the last year. Are there any tonic herbs that anyone can safely take that you would recommend along with the FP and TC practice?
Thank you in advance for taking time to answer my questions. It is greatly appreciated And good luck with the whole Kung Fu Panda suit!
Tao