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Everything posted by spiraltao
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just got done with am zz prededed with swinging arms and slow crescent kick type hip joint strengthening exercise. 3 until 420
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The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.-Hua Hu Ching Chapter Ten
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To realize our knowledge is ignorance, this is a noble insight. To regard our ignorance as knowledge is mental sickness. Only when we are sick of our sickness shall we cease to be sick. The sage is not sick, being sick of sickness, this is the key to health.-Tao Teh Ching
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To realize our knowledge is ignorance, this is a noble insight. To regard our ignorance as knowledge is mental sickness. Only when we are sick of our sickness shall we cease to be sick. The sage is not sick, being sick of sickness, this is the key to health.-Tao Teh Ching
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Animal Frolics is the first recorded systemof dao-yin that is still practiced today.(See Hua Tuo's biography in the Historyof the Later Han Dynasty, Hou Han Shu.) Chinese literature does not record detailedinstructions for the Frolics from this period.The earliest instructions are found in theYang Sheng Dao Yin Fa (Dao Yin Method forNourishing Life), 1506.
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Animal Frolics is the first recorded systemof dao-yin that is still practiced today.(See Hua Tuo's biography in the Historyof the Later Han Dynasty, Hou Han Shu.) Chinese literature does not record detailedinstructions for the Frolics from this period.The earliest instructions are found in theYang Sheng Dao Yin Fa (Dao Yin Method forNourishing Life), 1506.