Hello,
I noticed you replied recently so was hoping to catch you.
It's Chris, right?
So, I have the Bliss book & practiced for a week.
I felt a stable 'certainty' type of energy when I was around potentially stressful situations.
I work with mentally/emotionally disabled adults and this practice seemed to boost my psychic self defense/energy in a more 'certain' way than just my yoga, which has left me maybe too open at times.
So it was going well.
My problem is with the right arm up position.
I have a chronic neck/scapula/ shoulder issue that was agravated by the right arm up position.
At the end of the week practicing level 1 the tension was back & I had to trade in the practice for my yoga as pushing through pain is a very bad thing for myself, anyone for that matter.
Could you advise?
Would left arm up/ right arm down work?
I'd really like to continue to see this practice into fruition.
Also, is there a chance a workshop will ever be held in Canada?
I e-mailed this practice question to Kunlunbliss contact but was unsure if I would hear back.
Thanx for any tip you can give.
In return I'd be willing to post a testimonial on the site if I was able to continue my practice.
Thank you,
Ed