sunshine

They CAN be combined. I just got the understanding of what your wrote wrong. One of my teachers only says that it is hard for very muscular type people who did a lot of weight lifting to do proper energy work... while it hasn'T necessarily to do with meditation maybe to keep in mind Harry

A happy Hi, do yourself a favor: learn EFT: www.emofree.com & read through www.aypsite.com and practice with Smiles Harry

Ahhh... I was referring to what you wrote: >but nobody ever told me I had to choose between the two!< maybe I got it wrong and you meant it the way that nobody asked you to choose... I got it the way that actually you believe one has to choose but nobody ever told you that truth... sorry for the confusion but still: continuous exercise of a certain type reduces heart rate in the long run due to certain adaption processes... Harry

Hi Lozen, on the topic of heart-rate & exercise: it increaes it only in the beginning and over time (depening on type of training) reduces it often below that of a usual person... only question: is this good compared to the low heart rate meditation is meant to induce... Harry so: you have to choose between the low heartrate continuous exercise produces & that of what meditation produces... at least I think so Harry

http://video.yahoo.com/video/play?vid=83dd...343&cache=1

What do you mean by this?

http://www.lifeapps.com/download.htm

As soon I know about courses in the UK I'll let you know, dear

Do not worry about the Castaneda part... Oleg is a great guy, a serious practitioner, a knowledgable teacher... As Bulgarian people do not earn that much the mentioned Euros is for the whole course (3 days. 7 hours training a day). If you decide to come (I'd need this decision at least 3 weeks in advance of the course starts in order:) it can be arranged that you stay with one of the people there for little to no costs... translation for you would be arranged (as it was for me last time I was there). I have trained with Oleg before (3 seminars by now) and I will in the future if life conditions permit. There are definitely higher level practices as already for many of his long-time Russian students... Regarding entering the higher level practices... : while the basics are open for all entering the next levels is decided on more individual basis... I am not that far yet... and I do not know when that will be. You can see more information about the practices on the webside. The practitioners I have met so far (from the long-term practitioners) have all been very nice people. What they do they do with full heart and sharp intent. as far as I have heard there might even be courses in the UK in the future... but this isn't yet fixed in stone. with Smiles Harry

http://www.inbiworld.com/eventsdetail.php?..._en&num=298 Hey. would be cool if you could be there Harry

I will forward your thankx to my dear friend Cilla, who only seconds before I posted sent me the link. By the way: what about coming to the Bulgarian Tao Seminar with Oleg Tcherne? I will be there! with Smiles Harry

Hi Sean, I myself tend to do some "microcosmic" orbit following the Yogani spinal breathing technique... I was told that if one opens the back channel without working on the front channel it later might get difficult to bring the energy down at the front... so I better be on the safe side... Microcosmic Pendulum What a great term. I asssume future generation of practitioners will get back to it often!!! By the way: Are you actually cutting this tongue thingy for getting up to your brain? regarding the vagus: No. It does not get to the perineum... it reaches more the "abdominal organs"... so actually: if one has a look on a picture http://www.bartleby.com/107/illus793.html it could even be more an equivalent to the so-called "central meridian"... regarding your conclusion that the "front channel" might be more "biological" compared to the clear neurological correlate in the back: Well. I was just saying that I consider the Nectar cycle, Yogani mentions, not to be the equivalent of the usual microcosmic orbit. What he describes to me seems to be a more "hormonal secretion" cycle (although I as yet know too little about it)... while what I mean by electrochemical is what lets the heart contract in conjunction: there are nerves transmitting the stimulus and then between the muscle cells a process of electrochemical communciation starts from "cell to cell" that leads to the "domino-effect" (no scientific term in that regard) of the contracting muscle cells...this is not "hormone" process... with Smiles Harry

>>This essay has been contributed by Owl. Thank you!, Owl.<< Thankx Owl & Trunk... are we worthy? I hope so Harry

Let's meet on the moon... would be about same distance for all of us

I realize m,y message might come across as a little "rough"... which wasn't the intent... my question was driven by pure interest & willingness to learn: so if you can name a proper teacher, I would appreciate it if you can share the guidelines to differentiate the good from the not so good, I would appreciate (how do you know that you haven'T entered a "false" path with "wrong" practices again?) what was it that needed to get fixed in your body... and sure: if you can share the steps by steps to success... that'd be great Harry

Now Sean. I am sure everybody here is willing to learn what the right practices are. So: If you don't mind to share... with Smiles Harry

Sean. I friend of mine is using Ormus made from Himalyan salt or even Bambus... some from another forum have reported that it is really GREAT for their teeth and a friend of mine says that her recent visit to a dentist has been a major success... so if you are interested were to get it from I'll let you know Harry

Which "brand" do you use? I have tried guarana in the past but it didn't produce any satisfying results if any... but I am not a coffee-responder as well (except for nervosuness)... I wonder if the guarana might -equally to coffee- just produce "false" energy in the end using up your supplies... Harry

You see. I consider SpringForest to be tooooo complicated. Too much visualization going on, which makes it more of a head-game instead of practice. And it is mainly intended for healing (I do not know about the other levels)... it is not so much about better or not better... to me it is more about being practical... and if someone says: "it is simply the best" one usually can be sure that they hardly have any experience with any other stuff... I was reffering more to the words used than to the practice itself but still: I have chosen to adopt other practices which I consider to be more "my" approach... with Smiles Harry

MIIIIIIIIIIIIILK???? Are you talking about MILK! HOW DARE YOU, you ad-manipulated milk-industry supporter...!?!?! Good tha YOU have made your mind up at least!!!! OTHERWISE... That enough for a little action? No really. While I myself still consume milk products I personally believe it to be a good idea not to drink milk. Most of the milk is manipulated in a way that makes it seemingly easier for ones body to absorb, which actually is counterproductive... as what was not meant to be absorbed... why make it more absorbable. There is one thing I have never really tried to pin down, but that stick to my mind: it was the explanation that in milk the calcium/magnesium/phosphat ratio or structure is actually counterproductive to picking up the Calcium in milk properly. Here is an "opposite try" http://www.ncbi.nlm.nih.gov/entrez/query.f...p;dopt=Abstract On the other hand: http://www.hsph.harvard.edu/nutritionsource/calcium.html which is interesting as well. regarding the ADD it could be the tryptophan you have read about http://www.ncbi.nlm.nih.gov/entrez/query.f...p;dopt=Abstract

I still try to "build" the bridges myself, Sean, and yet haven't understood many aspects... One could have the idea that to a certain extent the "front channel" has as physical correlate the vagus-nerve. http://en.wikipedia.org/wiki/Vagus_nerve The other idea would be that there is specific cell-to-cell comunication on the electrochemical level going on in the front. Yogani's thoughts are cool. I would not say that they are "far from possible", just that I believe it is not the secretions that make up the front-channel in the "basic levels"... with Smiles Harry

If I am allowed to say: a friend of mine in the US in whatever way analyzes ones hair/nails and prepares a custom formula... if you are interested: http://www.yahwehsaliveandwell.com/ reason I mention it: she is selling dragonherbs herbs... Harry

Ahhhh. It is just that I have read a discussion about "mixing" AYP practice & Taoist practice and there he was open in admitting that he does not know that much about the Taoist practices. So as it looks he has updated his knowledge which is really cool. I do enjoy this guy very much. Very open, very clear. Nevertheless I do not fully agree with his conclusion. Maybe on a higher level/other level he is right... but the "usual" microcosmic orbit sure is not made up of the "nectar cycle"... in front there is not just the "biological" system as termed by him... there is clearly a developed "neurological" system in the front part... further some Taoist schools seem to know and utilize BOTH direction in the back... There is another point he was sharing that he admits is purely "subjective" feelingwise... it is the absorbtion of semen through the bladder... again I very much doubt it... no other hints regarding this... whatever: this guy is great! Harry

This is a new statement of his, isn't it?