ChiDragon

Liminal.... You welcome....!!! Karate is an art designed for a person which already has innate physical strength. Its blows are very powerful but blunt and fatal. During practice, it dissipates a tremendous amount of body strength which may cause fatigue and short of breath. It takes a little time for recuperation.

Karate is not an art for improving your aerobic capacity, agility, basic strength, and so forth. Tai Chi will do all that for you.

Well...!!! Now, that's not fair. You've just put me in a dilemma of being either an immortal or a master instantly with no alternative.

RIGHT.....!!! Chi(氣, breath) will give you mental power and physical strength.

You'll become enlightened when your thoughts came back.

Yes, the ancient people thought the heart was the center of the human body; and all the thoughts were generated from the heart. Thus the heart is one's mind. The same people still say things like "I sing the song with my heart" to show one's dedication about the matter. PS.... It was understood that the "heart" is the "mind" in the mind of a Chinese.

I think it has already given you a clue: It will guide you to meditation which is the exercise in the preliminary level for Neigong. Hence, meditation is the cultivated part of exercise and the result is Neigong. Neigong is something which effects the internal organs of a human body.

Frankly, no but I know what is meditation. BTW I can find out what Neigong is elsewhere. Just google it, I can come up with a pretty decent answer. Of course, it will be in my native language.

"Ling Bao Tong Zhi Neng Nei Gong Shu is a guide for meditation" Do you what a "guide for meditation" is.....???

The claim is, only, the understanding of one individual.

Well, it is very self explanatory. You were trying to find some books about Neigong; and you have find nothing but Chi Kung. BTW Let me know when you find a good book on Neigong. There is a big difference between Chi Kung and Neigong. Otherwise, why do you think there are two names given. PM me if you want to hear more from me! I don't want to offend anybody, here, more than I had. Thanks.

Very humble! Now FH is LZ himself.

You have the correct list of the Qi Gong systems. The last one is Qi Gong also. FYI Anything has to do with breathing is considered to be Qi Gong or Chi Kung. If you want to learn Neigong, then you start with learning Qi Gong first.

Please read again carefully! You had started at the wrong footstep. One cannot do Neigong without knowing Chi Kung.

I will quit posting, only, when I become a Chi Kung master.

http://www.musicvideos.com/watch/AwYACLMlhJg.html

Please notice on the first and second jump he has to bend his knees to release the pressure from the high jump but not on the third jump. Click on the top left video after this to see he climb up the building and the wall.

Actually, to me, it was not a good idea just dedicate to one site or two. It is because each site is locked in with preconceived ideas which may not be suitable to my own need. Besides, it may not be wise to just stick to the concept of the first encounter. It is better to compare the thoughts of others to have a better conceptual comprehension. Each time, when I run into problems, I go to a google search. What I do is go to and select the most knowledgeable sites and the most logical. Then, I combine them together and come to a general conclusion and let things open for corrections and future improvement. This way I will always leave room for welcoming new ideas and update.

Taojia Search Taojia

文言文 = Classical Chinese

What did you have for breakfast this morning....???

Let Nature take its course...!!!

Okay, Marblehead. If it wasn't written in contemporary Chinese, then it has to be in Classic. I see that you don't read metaphors neither.

I think that the "Like This" button feature serves a multifunction purpose. It has lots of different meanings depends who uses and what one likes about what had been said in one's post. 1. What triggers that you want to use the "Like This" button....??? OR 2. What was in your mind before you click the "Like This" button....???

It would be a good idea if each member can demonstrate what had accomplished from one's own cultivation.