Hi Manitou
This is my first time posting. Hi everyone
I have followed this thread, and enjoy it very much.
I'm a little reluctant to get involved, because, though I have had vigorous, painful training by The Way since tiny infancy, I am much like it in that I comprehend, but cannot express what I understand in words.
I do have a question:
What does it mean to align the body, and how is that accomplished?
Thanks,
Angela