Hi Bumz. I'm fortunate enough to have been introduced to Chinese Medicine at a young age, 20. I'll keep it short, I have taken John Changs principle of just sit down and meditate. However i want to know more about the various schools of nei kung, i stumbled upon The Six Great Paths:
Lei Shan Dao
Jin Dan Dao
Yang Shen Dao
Tong Ling Dao
Miao Tong Dao
Sha Mian Dao
And im curious if anyone can help me out with what they are and what they entail. I've also just been reading Warrior Sages by Kosta and im now confused, whats the difference between Qigong and Neikung?