idquest

You can try this one: This is a well known qigong exercise that trains qi emitting and absorbing. It is also described in 'Qigong Empowerment' book by Shou You Liang. DOn't expect immediate results, but you should feel good qi after 2-3 weeks.

What you describe as your personal experience is a well know phenomenon in the western occult practices - a phenomenon caused by 'akasha' (if one were to use terminology of Franz Bardon's Kabala). There is also a tool/technology to counteract this undesirable effect, namely using 'non-dual light' meditation. Mark Rasmus talks A LOT about this and how one should take precautionary measures so that one's life is not disrupted.

You should keep in mind that to study with WLP you have to: - be fluent in Mandarin - be ready to pay more than $5000 (cost of attending WLP's regular retreat) - Understand that it will be up to WLP to determine your level of achievement, and he will teach you only based on his assessment of your level, not what you want to study Regarding certified WLP's senior students - it is good to keep in mind that they will teach only what is approved by WLP himself and based on their personal level of achievement. And this will not necessarily align with your wishes.