Andrei

Wow that was so cool! I loved the choreographic fight, and the ninja music, thanks. I loved also the violin street guy, that was awesome. Jake Shimabukuro for you guys.

http://www.youtube.com/watch?v=XGnh2BVfZDU

I would recommend you go to IMAX 3D and see some documentaries shot specially for 3D like those: The ultimate wave, Tahiti http://www.youtube.com/watch?v=BxhhFESq8xY Hubble Under the sea Those were the movies that most impressed me. The best artistic movie in 3D so far was Avatar. IMO/IME.

This is real deal!

That is awesome doing taichi 24 forms in bagua circles:

Earth flight I saw them on youtube but you won't find them anymore due to copyright claims.

Human planet

Ancient aliens http://www.youtube.com/watch?v=vgJ7-R4Zpbk

Hanuman in hindu religion.

This is me a couple of years ago, I made this video for a friend of mine to learn the palms, also I was trying to remember the steps...

Earthing as in earthing.com, http://www.earthingcanada.ca/, And this book that has a small chapter about Kundalini but what is most important is to identify your own nature -prakriti- and to balance it: http://www.amazon.com/Prakriti-Constitution-Dr-Robert-Svoboda/dp/0965620832

http://www.youtube.com/watch?v=CYlFfEO_qh0&feature=results_main&playnext=1&list=PLDC5B51DB3962ADEF

Months or maybe an year before 2012 movie, I dreamed a huge tsunami. In my dream/vision I was on a cliff in a ancient greek or italian city. The city was actually built on the cliff with white buildings like the ones you can see in the mediteranean shores. The people were dressed in white robes like those in greek antiquity. People were horrified by a spectacular view in the sky. It was during the dusk, the sky had purple and orange tones and the sea was blue, I saw in the sky two huge planets that were closing each other but not yet collided, actually it was like one eclipsed the other. One planet was red like we see Mars depicted and the other was grey like the Moon, but they were huge, very close to the Earth. We couldn't observe much the scenery because from the sea approached a huge tsunami, like those portrayed in the movie, probably triggered by the gravitational forces of the planets. In that moment I thought "This is it! This is the end!". People were running but I stayed watching the tsunami approaching, there was no way where to run or hide, until it hit me and I woke up. Another dream: I heard a huge noise and it was a planet or an asteroid approaching just above my head, and again I thought: Finally it has come! Then I woke up and I figured out it was a truck on the street that made that noise and I created that dream.

I had a blockage in the neck left side and amazingly is gone now after doing Tiger-Dragon qigong, especially the exercise Tiger Separates Her Cubs.

All the alchemical treatises I read said that the meditation should be done during tzu hour (11:00PM-1:00AM) because in that time the Yang essence of the kidney vapour rises - they name it "the dragon emerges in the tzu hour". Early in the morning is the time when "the tiger soars at the wu hour". Tiger is the Yin essence of the heart.

Foods with arginine are Yang because they boost the inflammation of tissues due to NO (nitric oxide) production while foods with lysine are Yin because they neutralize the arginine: http://www.herpes.com/Nutrition.shtml http://herpes-coldso...with_herpes.htm Yogurt and usually diary foods should heal the cold sores due to high lysine vs arginine ratio while walnuts and usually all nuts triggers the cold sores due to low lysine vs arginine ratio. But you can buy from pharmacy (over the counter) tablets supplements and cream with Lysine to treat directly the cold sores. ICE cold is not good as well sun light. Ice cold actually triggers the cold sores, that's why they are called "cold" because they appear when is cold, the body tries to balance the cold outside and increase the body temperature inside by boosting the NO production and the virus is waiting for the right conditions to spread. Sun also can trigger the cold sore in people with excess internal heat. The spot where they appear show the organ which is overheated, if appears under the left nostril or over the left upper lip or left corner of the mouth it shows that the stomach or large intestine are overheated, if they appear on the right side they show the liver, gall bladder or the small intestine overheat.

Hi Christoff, I have too (or had) nocturnal emissions, and by trial-error I found what I told you. The problem with the nocturnal emissions is that we have too much Yang energy in the Kidney-testicles-prostate. Actually if I eat chocolate in the evening or too much during the day I know for sure I will have an erotic dream with ejaculation during the night. According to Chinese medicine chocolate is black so it has the same energy as the kidney. I found out on myself that is too Yang for me so I avoid it. On the other hand I observed that Chinese food especially tofu is very good for me so I learned to prepare myself Chinese food. The main ingredient is tofu and beans because they are Yin. Yin cools down. I do myself bone soups, I buy chicken or pig bones, boil them and use the broil. Chicken is Yang and is used when you have a Yin disease like a cold or flu, pig is Yin and is good for kidney. Beef is Yang too, I personally eat beef only in winter by making beef stew. Beef is good for joints and muscles, also a good stew is oxtail stew. Oxtail is good because it has meat and bones and marrow too. Pork liver and goji berries (wolfberries) is a traditional soup receipt for liver and eyes problems. Goji berries are good also for spermcount. The problem of nocturnal emissions is also related to the liver and gall bladder. If you have too much Yang energy in the kidney the excess energy will go to the liver which will trigger the dream and the emission. So this is why all the Chinese food is white and green and cools down kidney and liver. Tofu is white and belongs to metal, the Yang energy "melts" the metal (you can see tofu as snow or ice) and generates cool water which nourishes the kidney and liver. Anything seafood also is good but be careful, oysters and oyster sauce are Yang, clams and shrimp and scallops are Yin. I agree with Drew that full lotus is the best exercise that makes the alchemical transformations and circulates the energy in the whole body, but believe me (better not, experiment yourself and tell me what are the results), do full lotus meditation when you eat chocolate or mac donalds or whatever you like and do full lotus after you had a traditionally prepared Chinese meal. I agree with everything Drew says but how I see this conversion from sex fluid into energy into spirit for me is like the Aladdin lamp. If you put oil in the lamp, the oil will burn and make light. If the flame is too strong, the lamp explodes. You just have to keep the control of the reaction by being careful what you eat and how much "oil" you have and how big the "flame". Excess yin is when you have so much oil but you have no fire to burn. Then you need to increase the fire to burn the excess oil. Excess yang is when you have too much fire and you finished all the oil. In that case you need a refueling. Chinese cooking is very clever, usually the recipes are balanced Yin-Yang, there are substances that nourish the Yin kidney and liver and other substances that provides metabolic fire for heart-small intestine, spleen-stomach. This is how you have both, oil and flame in the same time. But western cooking provides mostly Yang substances while the Yin is exhausted from an early age. Zhan Zhuang is just a tool, is good to cool down the Hui Yin cavity (prostate area) but only if you do it on earth, grass, wherever you have contact with the static electricity of the earth. Static electricity is yin, it will nourish with cool energy the Bubbling Spring cavity (Youngquan or Kidney 1 point). Breathing is very important how you do it, usually if you breath with a certain intention you only heat up the area where is your intention. In alchemical texts breathing is used like the bellows to make the wind to increase the fire. In your case you shouldn't do that, just let the breathing normal, forget about breathing. That's why it is called embryonic breathing, because it is unconscious, like breathing of a sleeping baby. The breathing should be done through all the skin pores, let the body take or give energy to the universe how it feels good for it. I have experience with all massages techniques, pressure points, feet massage, thai massage. Massage is good to move the blood, dissolve blockages, mainly on the back massage increase the energy circulation (urinary bladder meridians are on the back) it can do good, remove the excess heat from sex but at the end of the day you still have the excess Yang energy in your body so you need to shoot it out. Drew is an exceptional case he can shoot energy through pineal gland but the vast majority in which I am included we're shooting the energy through the natural way which is a leakage, a protection mechanism for overheating. The Yang energy is more intense when full moon. Normally we should meditate all the time and sublimate the sexual energy everyday, but when is full moon the energy is stronger due to the reflected energy from the sun and also from the gravitational pulling. So when full moon energy rises up much more easily, so this is the time when we should increase the Yin gathering, or at least before this time. The meditation in full lotus should be done at midnight at the tzu hour, because then is the time when kidney black energy rises, and this is the energy that needs to be sublimated, otherwise it will go to liver and will create dreams and visions.

Earthing as in http://earthing.com/ yes you can do testicle breathing but provided only you do it on earth or on an earthing pad, otherwise has no effect maybe exactly the reverse effect (not on wood, cement, asphalt, carpets) this provides yin energy from earth into the Bubbling Spring cavity (K1). Also good is I Jong/Zhan Zhuang the same on earth or earthed. I am using a zapper with feet pads inside home when bad weather. Massage doesn't work, accupuncture does they are different with different purposes and effects. Diet: Tofu and chinese beans (mung green, turtle black), shrimp and other seafood but you need to look into chinese recipes especially soups all of them are designed to nourish the yin kidneys. <div><br></div><div><br></div><div><br></div><div>A very important rule in TCM that people don't understand is that when you have an excess of one energy and a deficiency of another you NEVER try to control the excess, you ALLWAYS tonify(nourish) the deficiency. In your case Yin deficiency means you need more Yin food and Yin energy, leave alone your heart it will be balanced by itself when you provide the body what it needs. And in my opinion don't force anything with Breath and Intention those two things mean FIRE which you don't want to increase. </div>

Linear Bagua:

Put some ginger root slices in your tea when you have a cold.

Books by Eva Wong: http://www.shambhala.com/html/catalog/items/author/265.cfm - Cultivating Stillness - Cultivating the Energy of Life - Nourishing the Essence of Life

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