hazelmania

http://www.youtube.com/watch?v=0KktwDwsH80

Hmmm, and golden phoenix will be out soon. So what is the difference between the results of all these systems. And if one wants to learn/practice only one internal system, which one do you think is the best one (For health/healing etc)? Or which one should one begin with?

yup, good question. Specially for those who havebeen practicing either of these. How different are the benefits of both the systems if one prsctices them to the end?

I guess you are talking about this one (vol-3) My link You should search the net & see what GM Doo Wai says about this guy.

Sifu Garry, thanks for your time Other than health (which is obvious from level one), what exactly are the effects if one completes the whole 72 levels? Are there any chi fighting, chi exchange with the universe (people, trees, sun/moon/stars) pyro/tele-kinesis etc at the end? Or lucid dreams, visions, OBE, astral journey etc.

Hi, I did FP meditations for a month, but left them afterwards. Before that, I have some decent experience in Sufi "calm abiding/one-pointedness" meditations. So I guess that might have been the reason why the meditations showed their results so fast (within 3-4 days). I have practiced vol.1 and first exercise of vol.3. (WTT) only. MOstly I did BTB and WTT, for 20-30 minutes everyday. Now for the effects. 1. I have been suffering from ADD and dysthymia for some time. MOst of the symptoms were gone within a month. 2. Very calm, peacefull and focussed mind. My one-pointedness meditations were greatly improved. 3. I was feeling energy and vitality in my body. A kind of calm vitality, an ambition to do something. My weight training was enhanced greatly (i was amazed to see how much weight I was able to lift), and so was my whole life (I have been non-energetic/fatigued all my life) 4. Libido was enhanced (a little bit too much though) 5. A feeling of warmth in my body. I didnt like it BTW, I live in a country that's already too hot. Now for the reasons that made me leave FP meditations. 1. It seemed like my hair started thinning from the front. 2. The medial, lower side of my right big toe went numb (sensation came back 2 weeks after I stopped doing fp) I would love to continue doing FP. But the numbness in my toe didnt make sense, and the idea of going bald is also very scary for me. SO any suggestions? Thanks

hi, i havebeen practicing meditation since 2 years and havebeen interested in chi stuff.