Hello all. Since discovering this wonderful way of not thinking I have started looking into meditation. For the last week I have made it a point to sit quitely by myself for 10 or 15 minutes to do some generalized meditation. Could anyone give me any advice on getting some actual direction for my practice. I have noticed that many people on the forum have mentioned it at one time or another. It has really helped me, but I think there could be more out there for me. Any advice or direction for some good information would be really appreciated.