Lozen

http://img671.libsyn.com/img671/490906bff1...f_02_copy_1.mp3

Weird, I just tried it again and it works for me.

today was/is twilight zone weird.

The milk I buy is from grassfed cows, and as far as I know they are not injected with "vaccines."

I buy raw milk and you can too: http://realmilk.org/ (click on where) but I think I do better without any milk (though raw is a million times better than the other junk.)

Was yesterday one? I was pretty off myself. I had to meditate just to get my mind to stop racing.

I'd be curious to hear from someone in China whether all those herbs are really called "super herbs" there and recommended for daily use for everyone.

That's interesting because most of the so-called superior herbs I've been told by Chinese herbalists are not supposed to be used over a long period of time, and not at all for certain age groups and climates.

that i would watch

I thought it was jumping over dragon gate. I love that story.

See now, that made me smile.

I don't think it's fair to generalize women that way and honestly if one things competition only takes place amongst women one must not be looking very hard.

Agreed on the "sleep with them" part, but not so sure about the "love them" part.

HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!

And here I thought you were a yogi.

Let me know! I'll look for it next time I'm at Yong Shen... but I accidentally spent all my money on a new computer and on school, so I'll be broke for a couple weeks.

I want pills!

This is what I bought, hopefully it's not crap: http://www.nutraceutical.com/search/view_p...t_index=3733649

hey Ian, if you can't find it, I'll trade you some for a small jar of Marmite! We'll both break even.

I've kept a lot of journals... Morning pages (as described in the artist's way), writing notebooks (using exercises from Natalie Goldberg's books, from the book poemcrazy, from a mel ash book), a journal for just graphics (cutouts and stickers, mostly), my own notebooks, etc. Sark has a fun journal, too. Of course I write in them less now that I blog more. When I think of dialogue, I think of the Socratic method, of dialogues in the classroom, and I have many examples of great dialogues on books... Paolo Freire is a good resource.

I wasn't talking trash--I said it depends on one's constitution. I've noticed this when visiting all-raw communes. Some people look great and some people look a step away from death. By extract, do you mean tincture? I'm taking the pills.

When I was vegan and mostly raw was when my hair started falling out. I guess it depends on your constitution.

Sorry, my background is in Western herbalism! But I have fo-ti pills...by Solaray...610 mg per pill, and they recommend two or three capsules twice a day. Any idea how many mg are in Shou Wu Pien? It looks like it's only 250 mg per pill (in my cursory web search), but I'm not sure how many pills are recommended. When I was taking buplureum, or some kind of Chinese pills my acupuncturist recommended, I think it was like 8 tiny pills or something! Also, I wonder if the quality betw. Solaray and the good Chinese pills is the same. Part of me thinks an herb is an herb, and Solaray has a fairly good reputation, and another part of me wants it to be authentic, with Chinese writing on the box.

codenopsis, that's the other one i cooked with... so is ho shou wu the same as fo ti?