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Everything posted by Elliot
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Namaste & Welcome! There is a 20 minute Qigong video on Youtube that I like to use ~ ~ I'm sure other members will assist here and also suggest some Tai Chi
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Spontaneous indeed, nice to meet you!
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I live on Earth, nuff said!
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Bye Cameron.
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Interesting to read what all of you think about this, personally I agree with Jetsun and think its down to preference. I have tried both and find little difference between them.
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Just wanted to know what you Tao Bums have for the most important meal of the day
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http://www.youtube.com/watch?v=d0VAXkDgBnk