Hello Tao bums!
I heard about this forum from AYP's site, and would love to join in the discussion!
I'm a 25 year old male living in the southern USA. I have been practicing AYP (Deep meditation, spinal breathing) twice daily for about 6 months (and less consistently for about 6 months before that), and have really enjoyed the 'benefits'.
I'm kind of interested in checking out other systems, though, and figured this forum is a great place to get some ideas! I just recently bought some of Montak Chia's books, and am considering trying out the microcosmic orbit for a little while.
I look forward to future discussions!
Dave