tao stillness

Hello Sifu Terry, My intuitive, not the medical intuitive, the other one, a few weeks ago described my head as having all of this wonderful energy which she attributed to Flying Phoenix Chi Kung but she said it would be good to be able to move it down the body instead of so much of it in the head. Is there a method that you can Rx which would accomplish this?

Tao Traceur, Welcome to the club. I can't answer for Sifu Terry but I have seen the answer to your practical and common question in the thread here. Many questions will most likely pop up for you as you continue the meditations and I found that while reading the now 90 page thread that almost all of my questions were answered. It really has become the users manual for the dvd series. I then read the thread for the second time and found a deeper understanding of FPCK from doing that since I then had much more experience with the FPCK. I just got volume 3 after doing vol. one and two for 6 months but I'm not sure if I am ready for vol. 3 yet.

Hi Sifu Terry, I recently have been told by a trusted source that using Om Mani Padme Hum would be good for the heart chakra. I was wondering if that chant playing in the background while I do Flying Phoenix would be OK or if the vibration of that mantra would interfere with the energy from FP? I have mainly been using the soundtrack from your FP when I do FP but due to only so much time in the day it would be nice to kill 2 birds with one stone if I could use the chant while doing chi kung. Steve

saying hello so I can post

Hello, I am AKA Tao Mist. Had to change it after having problems with the password so it was easier just to register under a new name. Steve