I would just like to say hello and I am excited to be here and learn from this forum. I have been interested in martial arts and chi gong for many years. I have studied Shotokan karate, Aikido, Tae Kwon Do, and Tai Chi. All my instructors have been good instructors, I have been a sporadic student. At present I am interested in chi and chi generation to improve health. I look forward to learning here.