Horus

Thanks Chi Dragon, I'm resonating more with: 3rd eye = upper dantien heart = middle dantien lower abodmen = lower dantien And I find a very slow build breathing to the lower, a large build but anxiety breathing to the middle, and an even faster build but dizzy and head pressure if breathing to the upper. My intuition tells me that the adverse reactions will be lessened with a natural progression and development - filling the system with chi over years. And most importantly, with rooting in - all is far more stabilised and the loftier chi can be grounded?

Thanks George.. I'm very much of the slowly approach. I find it builds far more when it is gradual and soft, whatever exercise. It becomes part of your life, rather than something you do. Regarding the birth of the spiritual foetus, I have no doubt. I'm not 100% on the concept yet though... What are the permenant changes in cosciousness that occur after the conception of the spiritual fetus?

I have had an interesting experience doing 3 dantiens breathing - one which made me assess that it is not the best entry level experiment. My conclusion was that developing the lower centres was a grounding point to start. When you pack too much light into the upper centres prior to developing the lower centres there is just too much chi pressure. You heat up to fast and all the yang chi rises and traps in the head. My experience was quite amazing, but it took a couple of weeks to recover. I had a flu like systomology and heat, and general inbalance disturbance. The upper dantien was where I had most of the issue. I performed the unified chakra meditation followed by 3 dantiens breathing. Suddenly got hit with a massive 3 day runny nose and head pressure like a pressure cooker. It opened my 3rd eye and I had an amazing journey into the abdomen while trying to descend the chi from the head to the lower dantien. I literally transferred my focal point of consiousness inside the abdomen - right up next to what I think must have been the lower dantien. I was in the abdomen, solidly set there (not like a fleeting vision) - I was inside and the dantien ( I think that's what it was) was the most perfect circle I've ever seen. Yellow, and backlit with "smoke" ascending from it - now when I say smoke, it was very fine vapor. There was also a big fire burning along a wall of the abdomen. There was a yin/yang saprk that battled itself in a spin that then careered through subtle channels. I also saw a mass of dark matter with blue star like highlights. It was pretty amazing. I learned from that experience that the third eye will open when the system is replete with chi, and that I was able to fill the upper dantien enough - even with a few breaths - to activate it with strong yi/will. I also learned that it is not a healthy way of doing it. I had head pressure and flu like symtoms for about 3 weeks.

Thanks Alchemistgeorge Do you have any comments regarding the spiritual feotus development? It's a strange concept to get the head around...