RON JEREMY

NO NO NO, DA KNIVVES BE TO PEEL APLES N TO CUT DA POTTATOES, MINE MEDDICINE BALLS BE USED FOR *LINGUAL GONGFU* THOU, THEY BE NICE N BIG N HEAVY N SHAVVED N YA JUST DART YER TONGUE TO EXERCISE DA MUSCLES THAST BE *SOO* IMPORTANT FOR DA MICCROCOSMIC. ALSO MINE SALAMI BE NOT MEANT TO BE SLICCED BUT YA EAT IT HOLE N JUST GULP IT ALL. DAMN YA DONT KNOW MUCH ABOUT TAO BUM YOGA!!!!!!!!!!!!!!!!!!!!!!!!!!! BYE NOW

THERE BE PLENTY O EVVIDENCE THAT SHOW THAT DA MOSAD HAD FORE-KNOWLEDGE O DA ATAK, OF COURSE IF YA SAY SO THEY LABEL YA ANTISEMMETIC, FORGETIN THAT DA ARRABS BE SEMMITE AS WEL, WHILE DA ASHKENAZIM JEWS BE NOT. BUT DA TRUTH BE CUMMIN OUT, FUKIN BUSH N CHENEY N DA NEOCONS SHOULD BE TRIED FOR HI TREASON ASAP MUTHA FUKAS.

FROM DA ARTICLE ON PISS THERRAPY FROM MASTER CHIAS SITE: Human urine has strengthening and curative characteristics concerning many deficiencies. A mixture of potato and sulphur powder, mixed with heated, old urine helps against hair loss. One should rub this mixture into the scalp; this slows down loss of hair. OR BETER, SHAVE YER HEAD N BECOME DA NAZI SKINHEAD YA'VE ALWAYS BEEN IN YER HEART. DEUTCHELAND UBER ALES OR HOW DA FUK YA WRITE THAT.

NO NO NO, SORY, DA USAGE BE DIFERENT: MINE MEDDICINE BALLS BE MEANTT TO BE HELD ONE IN EACH HAND, OK, THEN AS IF YA WERE WEIGHIN THEM DENSITTY, OK, LIKE TO DECCIDE WHICH ONE BE HEAVIER, THEN YA EXERCISE YER HAND CO-ORDINNATION WITH EM SO THAT BE GOOD FOR YER MERRIDIENS, THEN ENTER DA SALAMI BUT ILL TELL YA LATTER ABOUT THAT. BYE NOW. RJ

ERRGHH I HAVE ERRGH TWO PINK MEDDICINE BALLS FOR YA EERRGHH AARRGGHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

IS THAT YER PRIVVATE PART THAT ONE IN YER AVVATTAR???

DONT WORY IT WAS *DA NOTTORIOUS* DOIN WIFE-SHAGIN

CHEK OUT THESE OTTHER COKSUKERS: http://www.chromance.de/wtf/lol.htm TAO BUM REVVOLUTION NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GET ONE O THESE: http://www.theracane.com/ IN ADITION TO DA TRIGER POINT BOOK N YA'LL BE ABLE TO TAKE CARE O YER KNOTS, (EXCEPT DA BIG ONE, FOR THAT YA NEED DA PEACH) ALSO MAKE SURE YA STREACH REAL WELL DA PSOAS MUSCLE IN DA ABDOMMEN FOR YER LOWER BACK PAIN. WOAH HALF KENIAN, HAVE EVER BEEN THERE? I HEAR IT BE AGREAT COUNRTY, BIG BOOBED BIG ASSED LUSCIOUS PEACHES IN THERE!!!! SO THEY SAY!!! SHOULD GO THERE MESELF!!! BYE NOW

YES AHDDO!! ACTUALY A PIC BE COOL TOO. IT MUST BE SUPPERCOOL TO HAVE A WIFE WHO KNOW HOW TO RUB THANGS HUH???????????????????????????? YA BE A SMART GUY!!!!!!!!!!!!!!!!!!!!! BYE NOW rj

I BE *ALL EARS* MYMAN!!!!!!!!!!!!!!!!!!!

YO MICCHAEL MAKE SURE YA *DONT* GIVE UP QUAFFIN DA BREW OK??? TODDAY I HAD TWO GUINES EXTRA STOUT FOR BRAKE-FAST N THEN I RAN TO GRIFITH OBSERVATTORY, THAT WAS SUM-THANG. ONE REASON FOR EXCESIVE INJURRY IN ENDURRANCE TYPE O TRAININ CAN BE A HI-PROTTEIN DIET. THAT MAKE DA INFLAMATION WORSE. I AM SWITCHIN TO MACROBIOTIC DIET FOR MINE MARRATHON TRAININ NOW. ANNOTHER REASON BE DA BIULD-UP O TRIGER POINTS IN DA MUSCLES. FOR THAT I RE-CUM-MAND DA TRIGER POINT BOOK: http://www.triggerpointbook.com/ FOR EXAMPLE, WHEN I GOT BACK TO RUNIN I SPRAINNED MINE ANKLE. THEN WHAT HAPENED I SPRAINNED IT AGGAIN GODDAMIT!!! THEN I HAD THIS CONSTANT PAIN IN MINE MALLAOLI. THEN DWORKIN A PERRONNEUS TRIGER POINT RIGHT BELLOW DA KNEE FIXED IT. A THIRD REASON (MOST IMPORTANT!!!) BE EJACCULATORY SEX. IF YA SPRAY YER BULLS MILK, YALL HAVE WEAK KNEES N YALL GET INJURRED. BOTH DA MICRO- N DA MACRO-COSMICS BE POWERFUL PRACTICE DURIN DA RUN. ALSO A SIMPLIFFIED VERSION O DA MACCROCOSMIC NOT INVOLVIN DA ARMS BE OK. ALSO DA HUEVOS BREATH BE GREAT. OLE' EL BAILE DE LOS HUEVOS!!!!!!!!!!!!!!!!!

WHAT KINDA SEXUAL MAGIC THAT BE, WTF!!! I MEAN, 7 DAYS BLINDFOLDED WITH A BUTT PLUG I CAN SEE DA SEXUAL CONECTION, BUT *EARPLUGS*??? FUK THAT.

HEY CAN YA BOOK ME A SESION WITH YER WIFE???????????????? LIKE, 1 HOUR??? ALL I NEED BE DA INDEX FINGER CATTAPULT TECHNIQUE FOR DA HOLE HOUR!!!!!!!!! AARRGGHHAARRGGHHAARRGGHH!!!!!!!!!!!!!!!!!!!!!

AARRGGH THAT BE *ALLRIGHTIE* IF YA GO TO A *FEMALE* MASSUSE BUT THAT BE *WRONG* IF YA GO TO A *MALE* MASSUR N YA GET DA WOOD THEN AARRGGHHAARRGGHHAARRGGHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

THANKS MOFOS FOR DA CUM-CERNS N DA TIPS. I AGGREE ON KEEPIN DA HEART BEAT LOW. DA POWER O MINE RUNNIN DEVVELOP FROM TWO AREAS, ONE BE DA LINE JOININ DA TWO HIP BONES, DA OTHER BEIN DA BELT CHANEL. MINE STYLE O RUNNIN BE REAL SWINGIN SIDE-TO-SIDE N WITH LOW HANDS ALMOST DOWN TO DA KNEES. THEN WHEN I SRPINT, I SLAP DA AIR BEHIN MINE ARSE WITH MINE PALMS. IF YA BE INTERRESTED IN DA RUNNIN MEDDITATION, I RECOMMEND READIN ABOUT DA TARAHUMARA INDIANS. THEY BE DA INDIANS THAT GO HUNT ANNIMALS BY CHASIN THEM TIL DA ANNIMALS DROP EXHAUSTED. WHAT DA TARAHUMARA DO, THEY GET DEADDRUNK N THEN THEY GO ON RITTUAL RUNS LASTIN SEVVERAL DAYS. THEY DO THAT LATE IN THEIR 60'S AS WELL. THEIR STAPPLE DIETE BE MAINLY CORN N BEAZNS. THEY DRINK ALCOHOL N THEY ALSO EAT DA PEYOTTE CACTUS WHICH THEY CAN EAT BEFFOR GOIN ON 40 MILE RITTUAL RUNS. LOOK WHAT RISE DA HEART BEAT N CAUSE INJURRY BE DA CUM-PETTITION OBSESION. ONCE YA GIVE UP DA CUM=PETTITION IDEA, THEN RUNNIN BE NO-THANG BUT A NATTURAL ACTIVITY SUCH AS EATIN OR FARTIN. ONE PRACTICE O MINE BE RUNNIN SHORT DISTANCES WITH MINE EYES CLOSED. OF COURSE YA GOTTA KNOW DA TERRAIN ELSE YALL BUMP INTO SUM PROBLEM.BUT IT REALY IMPROVE DA SMOOTHNESS O DA RUNNIN STYLE. BYE NOW

DA L.A. MARRATHON BE IN MARCH. FOR RIGHT NOW, MY TRAININ BE VERY SIMPLE, JUST RUNNIN LONG DISTANCES 4 DAYS/WEEK WITH PLENTY O HILL RUNNIN N PLENTY O SPRINTS. EVVERY WEEK I RUN 5 MINUTES LONGER. RIGHT NOW AM RUNNIN ABOUT 1.5 HOURS A DAY. IN 6 MONTHS MY PLAN BE TO BE ABLE TO RUN 4 HOURS A DAY. I GO RUNNIN UP GRIFFITH PARK IN DA MORNIN N AM WORKIN ON MY HILL RUNNIN TECHNIQUE RIGHT NOW. TO RUN UP HILL I RUN SHORTER FASTER STEPS N CURSE A LOT, THAT BE MINE TECHNIQUE. BYE NOW

YEA I AM TRAININ FOR DA MARRATHON NOW N I DO MICCROCOSMIC N HUEVOS BAILE WHEN RUNNIN. I ALSO LEARNED A ANCESTOR MEDDITATION PRACTICE FrOM A TARAHUMARA INDIAN. WHEN YA RUN, YA VISSUALIZE YER DEAD ELDER MEN AROUND N BEHIND YA, BARE-CHESTED, WIRY, N READY FOR BATLE. THEY RUN WITH YA IN SILENCE, IN COLD WARIOR MODE. BYE NOW

YES YA *ARE*. ALL GAY MILLITARY PEOPLE BE PATTHETIC. JOIN DA MONTANA MILLITIA INSTEAD, N BECOME A HETTEROSEXUAL MAN!!!!!!!!!!!!!

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VICE HAS SUCH A MEAN FACE, THAT ONE FIRST ABHOR, THEN ENDURE, THEN EMBRACE. YODAMAN WATCH OUT OR YA MAY END UP TAKIN IT IN DA BUNGA-HOWL ON YER 37TH!!!!!!!!! AARRGGHH!!

TRY TRIPLE DOTTIE ... HE BE A GAY GUY STATIONED IN DA FATTHERLAND

MAN UNTIL YA DO *AT LEAST* 200 HIND SQUATS YA DONT KNOW WHAT THEY BE LIKE. REMMEMBER, UNLIKE WEIGHT LIFTIN, THERE BE CERTAIN THANGS WHERE YA CAN *ALWAYS* DO *ONE MORE*. EXAMPLES: 1) DOIN ONE MORE HINDU SQUAT 2) RUNNIN ONE MORE YARD 3) SHAGIN ONE MORE THRUST INTO DA WIFE'S PEACH YA SEE? GET DA IDEA? DO ONE MORE, THEN ONE MORE, THEN ONE MORE... LIFE BE ONE MORE HINDU QUAT AT A TIME! RJ