Antares

It is based on daoist principles from what I can see. GMDW wrote in his article: All modern people have excessive "heart-mind" fire which is "false fire". MGM meditation helps to put out this fire and make it more Yin in nature. BTB is based on fire down water up principle. Also 50 30 10 helps to bring fire down. Today did these meds in forest and feel much more serene and more joy. And yes, physical moon helps to collect more Yin energy what helps to remove excessive fire.

Xing = yuan shen = original spirit = innate nature https://tibetan.tripod.com/ch-phoen.htm That what I mean by Xing strengthening - activation of our inner mind

Hello, Sifu Terry. I refer to 5 60 80 40 30. I meant that seated and standing MHPearl can be done one after the other [may be] referring to how sifu Garry represents SYG versions of these meditations which are very similar to MHPearl meditations but have their own breath %. So can you recommend doing seated and standing MHPearl meditations one after the other? Also I did not mean that I going to do MGM in horse stance but according to sifu Garry he does SYG variation of MHPearl meditation in horse stance [as variation of how it can be done in level 1 of Sunn Yee Gong system]. I dont think that SYG level1 has more martial intent than FP level 1 meditations. But may be I am wrong about it of course. Yes, I agree it causes some tensions in the body but in my opinion this does not mean that horse stance has only martial intent. But it can help to open leg channels and to get better connection to Earth if to do it in wider stance than shoulder width stance. But I understand now you dont recommend to do MHPearl meditation this way. Thank you for reply

I am not sure we need Moon for MGM progress. My opinion is that moon has more symbolic meaning here. We have yin (nature) and yang (life) and symbolically this is moon and sun. MGM seems to be xing strengthening mediation but nature of xing is light. Ordinary person' Xing has more yin quality and symbolically can be associated more with moon, so it depends how much MIng (life) one has.

I did 5 60.... in forest under blue sky. After I have it done I rubbed palms and put them on closed eyes and there was bluish light inside my head. Sunlight seems to magnify FP energy for I did not have this effect when did 5 60... in room. Interesting if MHPearl can be done in horse stance. Garry says the same meditation in SYG can be done in horse stance. Also I read on the forum he did some sort of horse for one hour but not sure which one. Also in SYG they do this one seated version before standing version of it so interesting to experiment how it would work if to do Pearl one after the other one.

Some people say he represents Longmen. But Longmen is very broad, starting from quiet sitting methods that one can find in books. Thus, even if you just practice the quiet sitting method, you are a Longmen man. I just had a look at his book and read his recommendation to concentrate on the area just above the anus to open up the dantian. Yes, it can be very deep… anus neigong, maybe.

Does anyone know why there are 6 seated in level1 but Garry says only 4 meds in each level? I have level1 seated, got it years ago and now tried few seated, it is very powerful I would say, nice feelings afterwards

Just wonder if anyone has obtained elixir practicing this system. Can someone share their experience and the results of practicing this system?

Really? Are you sure 100 % ? What about this video: Generated by AI? Can you make the same fake video?

No, some people can do it like that:

this would be more subtle form of qi and i dont think it is even physical. it empowers yuan shen, makes it more yang. yang is light i would say