Antares

there are no worms in it. Frst, the water is SALTY in ocean and there is only one worm possible. But it does not live in human Second, if you do raw like 75 -90 percents then your acidity level going to be very f**ng good and it KILLS ANY worms and even can dissolve nails. I have been eating fish for couple years now and look younger for at least 5 years and not any resemblance with picture above. Cooked food is not always good and to much cooked plant food going to inflict harm to microflora and stomach as it nourishes bacterias and acid kills it. Cooked food not good for acidity level and pancreas. There are loads of bacteria in plant food and may be even more

I don't see any kind of problem eating raw OCEAN fish. Cooking it is just a habbit and kills all useful ingridients in it and not good for your body. We need animal protein anyway. I eat it only sometime. Normally eggs or yogurt. Try raw salmon and you will love it

I eat RAW fish and me myself and my stomach feel HAPPY after meal. Cooked animal protein is harmful yes but raw is another story. It is dissolved in stomach acid very very good

No. It is wrong you are telling IMO. There are ascending and descending methods IMO

Also interested in this stuff here Sushumna in Taoism prior to MCO? In general sounds like form of Yi Jing Jin. Am I correct? I think that it is better choose ONE system. I have no chance to visit Kunlun Seminar. So if Sifu Matsuo system is quite sufficient and having taken into account I practice some another "fire" method, it does make sense learn Sifu Matsuo stuff for me as he provides very cool DVD's

So it means KYMQ is fully compatible with Max's Kunlun1?

This guy here does not seem eating prunes http://www.youtube.com/watch?v=FkMbMJ9JFaY

I read here something like abdominal breath is "fire method" (ascending) and Kunlun is "water" (discending).

But how Kunlun is compatible with abdominal breath meditation? Is there such a technique to calm down the heart?

Thanks, folks. Yes, it is the question actually if Jenny's technique is the same and how clear spont. mov. is described in Max's book. So, may be it is better to buy the book first and then try it and see how it works. I just tought may be it is hard to learn such the thing from a book but you are saying it is very easy to learn. I don't know how Max is "cool" but I have read loads of good reports on his book and there are no books from Jenny and I have no chance to go for seminars of both of them... Actually I think to go with Alchemy of seated 8 brocades and do Kunlun as a boost but I even heard that Kunlun1 is quite enough for itself. And I am very interestes in method of spont. release motions so that whay I have a mind for that stuff

I have a question here. I am going to buy new Kunlun book and practice it. According to my knowlidge Max got spontaneous movements technique from Jenny Lamb, and I am going to buy her DVD as well. But it costs money of course. It is not a big problem and I just wonder if it worths to buy Jenny's DVD at all and may be Kunlun book is enough for the chikong. Also I plan to do Kunlun in the mornings and do practice seated 8 brocades meditation before bad as meditation to calm down and sink into the void. Hope it is not kind going to mess up my practice. Thanks

Hi, I am kind a newbie here. I was happy to find this community. I have found a lot of handy info here on this forum.