Hello Everyone --
This looks like a great website and I'm looking forward to being part of it. Just this year I discovered Mantak Chia's book about Cultivating Male Sexuality, and it is something that I'm trying to do. Started in August and have had mixed results. Part of this is I think that I am trying to do this all on my own, and it would be great to talk to some experienced people that could maybe help guide me along the way. I also have started w Qi Gong, 8 pieces of brocade, and enjoy that as well.
I think the benefits of semen retention are obvious, but again, being new to this, have questions