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Yes I am aware that non-linearly speaking an upward spiral goes aswell up and down and the same is true for a downward spiral. But lets be really simple and linear: When I turn my body and spine clockwise, that means I look with my eyes down to my navel and go from there to the right, back and to the left - then in which direction does this spiral move: Up or down? When I turn my body and spine counter-clockwise, looking with my eyes to my navel and go from there to the left, back and to the right - in which direction does the spiral move: Up or down?

Hm, how to put it more simple? Okay Rotating the body in a spiral. One spiraling movement goes up and one spiraling movement goes down. The one that goes up goes clockwise or counter-clockwise? (clockwise is, looking /feeling down the body front, right, back, left)

Also really nice - thank you. I have contacted the individuals from the shop found on amazon which seem to be really direct in what they do and offer http://www.amazon.de/gp/product/B004W2PN0O?psc=1&redirect=true&ref_=ox_sc_act_title_1&smid=A1LJMJWHHGKRRG Bought one. I have also purchased a top and a bottom piece of what ymaa.com offers http://ymaa.com/publishing/uniform/silk/jacket I already feel they will be of kind of equal value I will post a feedback in case anyone feels s/he is in a similar need of dressing the body appropriately and that specifically this fits into just that cathegory

I have posted this already in a reply to another thread but I want to create this as an entire topic. What is your standing towards eating meat? And I want you to be fully honest with yourselves and not rely on your transformation that occured inside you after you have watched certain dramatized media. Recall if your transformation was genuinely coming from yourself or from external information. I personally was influenced throught outside means. It did not grow in my own being and realization. Meat tastes wonderful, what can I say? I am not "a" vegetarian or vegan, I mostly eat fruit and vegetables and nuts and seeds. But still I recall everything about meat. Would I come across the information that all animals are here to serve us on our path to enlightenment and that it is a great option to eat meat, especially that our bodies can digest it well, I would eat it again. But as you can see, as stupid as it sounds, you might say the same thing to yourself: All of this was not personal experience. So chances are huge that eating meat will occur again. Honestly? How many individuals including myself stopped eating meat because of external information? I never had digestion issues myself and I never had any other problems in my body eating it. Not a single one. I had lower blood pressure when I was eating Red meat. Not high, as you should get. All of it started by the media and how it put it, the slaughtering off masses and the theory about animal empathy, showing cruel pictures. Then stories about actually killing an animal yourself, how it feels. Surely I was barely eating fastfood. Until a point years back I compeltely stopped it. My whole family spend most interest in buying the most precious meat around. Meaning from farmers they know personally, animals they could see with their own eyes and how they were treated. You would call it grass fed beef, I believe. From free-roaming animals from a farm on a countryside. So we never ate negative emotions stored in those animals other than the realizations of those animal families, obviously knowing that they all are ending up being eaten, but until then they enjoy a comfortable life. You saw no desperation in the eyes of those animals. "Killing" happened through a quick tase. Then you have the word killing. Killing in terms of taking life away. In a cruel way. You cant ever take life away since life always is everywhere. That being, you "killed" is just then roaming around in an energetic form respawning in the next moment as it's next desired creation. It is a soul like you and me. The soul itself does not care about being killed, because it is an infinite being that can never die nor be born. Then you do not "kill" a being in a cruel way and you do not rehash said cruel way of "ending" a life. And there we had sacrifice all over the world. Sacrifice was a noble action. I can guarantee you that sacrifice was an act of love. How about you "kill" an animal out of love? To enjoy his flesh. Yes, from our restricted mind, our system barely filled with love if we not cultivate or create that love in this reality, it sounds absurd. Sacrificing animals instead of "killing" them might be eating meat 2.0 before we ultimately realize that we just consume various forms of light that are purer. When I was eating meat a while ago, I was giving a prayer, like I do regularly before eating, but this time in an extraordinary way for giving my thank to that being, shortening it's time here and all the experience it could have gathered by serving me in this way of enjoying it's body. So all the drama, starts here in the physical form. And why is that? Mostly through misconception, fantasy or taking on other ones belief. And how often do we do the latter? I truly want to see the other, infinite side. I can tell you that I am literally fed up with all this drama and misconception and I want to have a clear picture of what "karma" really is, if it even exists or maybe it is just another religious instrument of chastisement. As you can see I do not want you to eat meat (again) I want you to be honest with your Self in terms of if you simply adapted other individuals beliefs of what is right or if it grew in your own being, adding to your own realization of your True Self PS: Is there the theory of karma in Taoism?

I have many example I could show you, simply the latest example I have infront of my eyes would be a good friend, Lama Somananda Tantrapa displaying Qigong. Thick and warm, natural viber, no itching, can also be longer down to the feet, specifically with Asian aesthetics for I have pleasant experience of how the design of these very clothes (layout and cut) actually promote our natural energy flow. Contrary to wearing jeans and what not. It can be very similar. Does this help? Thank you also @Yueya - I am basicly standing infront of a decision to wether continuing to buy clothing or actually make them myself.

Just observe the media Yes, it is kind of obselete to put spiritual topics into a tv or upload tons of it online, since you would only repeat and repeat and repeat certain information and to go deeper and understand more you Have to do it yourself, and that means closing your eyes and saying Goodbye to this earth for a moment Check the media for what humanity is interested atm Problems and relief of these problems in form of gaming, stories, food, sex, romantic Few individuals uploading information of deep spiritual value and have not more than 1k subscribers on youtube, while the clowns of our nation, cursing left and right, playing video games all day, promoting junk food, supplements and bodybuilding have Millions of followers and subscribers This surely is SUCH a paradoxical experience right now on this planet, it is insane Thankfully I am, and I hope you are too, no longer identified with anything humanity brings up. It could be a marvellous invention, it could be an actual 3rd world war - I do not care in the slightest, no single emotional pulse in my body, no whiff of a doubt, nothing. And my God, does it feel great. Amen. The moment you say goodbye to you being human and rediscovering what else you are - and, currently having a human experience - you get to know what Heaven is actually suppose to be, why we have called it this way, why this is Earth, what Earth is and ultimately Who YOU are and what YOU are doing here And how you all of a sudden realize that you are no longer circulating in your repetitive patterns, like from your perspective, most of all other humans then still do, how you have found your way out, back again into your Self. One could say that You, read from your perspective as... One could say that I am, and in fact I AM, interest up to 100% of what my being actually is. This interest can be called value. It is the same. Value spread out into matter, value directed back on consciousness / light. That means where I go, I perceive. Everything evolves into the direction I hold interest. Only. And suddenly this light wants to know What it is and eventually What makes it shine and redirects that interest back Onto Itself! Here... starts the mystery and the magic... A God is realizing itself. This God, is me. Again read from your perspective. Enjoy the tingling sensations, teary eyes and hair on end because YOU KNOW it is true. Until then

Sure, easy. Have you observed boredom yourself? It should be obvious. The reason why you ask here is because you have not put the time into the actual observation You for Yourself. Remember that it is all about you. Sure we all can give eachother answers, but we hear / see them on a superficial level. When we actually get answers ourselves, they are truly multidimensional and of a greater quality of completeness (less questions needed). Ultimately we dont need a phone, we dont need the internet and we dont need face to face communication in order to bring ourselves to truth. The source of it all, is in the center of our being / aura. It is the equal and same source of all things, as withing each and every thing. It is wireless. When I communicate with it, I am it, when I communicate with it, I communicate with you, when I am it I am you. When I change, you change. You be in my vicinity, you sooner or later change yourself to how I am, if my consciousness is more expanded and I am more persistant and closer to the ultimate/impersonal truth "as you". This is no domination, this is natural, higher / clearer vibration is natural attraction. You do not really copy things from me, it will feel naturally to you to change (in the most personal way it would appear only to you, but the foundation is impersonal, united) Anyway back to topic: Boredom is simply your mind letting go of it's cage. Leave it like that. You dont need to break it up more and only lose yourself in these pieces then. What happens when you go through boredom? You feel as if you would die. I will let you know that you can die multiple times while you are here, in this body and in this human life. "Death" is only an idea, an inpretation of a rather painful letting go of ideas. Dying does not feel as dying is suppose to feel like, analyzed from "seeing someone die / the entire circumstances including family suffering" - no - I can guarantee you, when you "die", meaning your consciousness leaving this body, it will feel so normal to you as reading this. You will still feel the same, minus body sensations, plus gigantic sensations of bliss, since you are no longer stuffed into this tight vessel. When you feel boredom, your mind wants new input "to stay alive". Go through this and see what happens. I assume (have to at this point) bardo, when this body gets so weak that consciousness exits it (old person "dies"), is the EXACT same stage as we do here, when we arrange our lives to meditate: The nervousness, the boredom, the different stages of the mind defragmenting itself (surely, again, minus body pain etc). But all of the clinging, all of the "I can not do this yet, I want to do that" distracting patterns of the mind have to be overcome here - or there (which is also "here" but to understand it from the misunderstanding of what "death" is... yeah dont blame me, since day1 I saw a funeral here on this planet I was more confused about what is going on with the relatives, then with the actual "dead" person). Boredom is one of these stages that will be overcome. This should not take long. If you should notice this while you change your lifestyle to now a more meditative one, boredome comes up, the least you want to do is to analyze it, since that again activates your mind so enormously, then you will kick yourself out of any tranquil mood and going back up into your forehead, where all of that happens. Just notice it, you dont need to be able to write a doctor's exam about it. The moment you perceive it fully, there is no need for analyzation. When you let it arrise, taste it fully and let it go, you have understood. Analyzation is the same as asking questions (written by an individual that asked many questions for decades but now understands why it actual did, please read) - it comes from an idea of being disconnected to all answers. I see X and I feel that I am not X. Why do I not feel that I am X because a.) what are feelings b.) I only think, analyze, critic, etc (am in my forehead most of the day) and c.) therefor being heavily identified with my ego. So naturally I have to ask questions, tons of it, until I eventually understand, after years of asking questions, that I was NEVER different from that thing I intitially did not understand. I just made myself, artificially, so different, to give myself experience. That is creation in a nutshell, purely understood from a very small and limited human mind. Prioritize your feelings, rather than your analytical skills. Become "dumb as brick" and find truth again. Only when you forget all intellectual knowledge, including all bias that disconnects yourself from all else around you, then you will understand everything again. In an instant. For then you are no longer seperated and what you see, you are. Instantly. No questions, no more answers. Everything is understood. Close your eyes, perceive an assumed center in your entire being, feel a warm and blooming feeling and follow it, let it guide you and by doing so, understand yourself and all life. This is the highest spiritual practice and will lead you, to your core. All human beings up to this point want to achieve this. Why it is so difficult? Because it requires you (who you merely think you are) to die. Personality dies, your sense of a singular human self dies with it, you merge with all that is and from this point can utilize now both perspectives: Personal and Universal. Surrender even the universal mind and you can call yourself (most likely will never have the urge to but will be called by others) a God realized being. For I am God, I am all that is, read from your perspective as from mine. All this here, is you. All the best

Because we create. Everytime we do create, we do so from our personal mind. This mind, through evolution, naturally blanks out everything else and focuses solely on his knowing. What it knows from past experience and from this, creates a possible future. This is literally a copy of God. But a so incomplete one, because at some point in history, human evolution, it decided to cut it's cord to all intelligence that there is (God, call it whatever, remains the same principle). When you want to understand your thoughts you will naturally and effortlessly see that thought and thinking and personality and the total human life up to this point right now is one gigantic repetition. The reason is thought. I think. What do I think? I do not have something to think about so I step into this life and make experience, then I analyse it, what is good what is bad, what I want from it and what I do not want from it, I project in the future just that, fears and hopes from this very experience and repeat only that. Thankfully our bodies get tired and we sleep, there a reset happens, because our consciousness exists our mental body and when our consciousness enters physicality again we wake up and have the opportunity to slightly make different actions. Sleep is for the most part just here so our eternal loop of thinking gets abit more loose. In order to understand everything in an instant, it is in our highest interest to stop creating. And perceive. Perception, awareness, consciousness - has it's source in our center, from there this energy goes into different senses lateron on to discriminate creation into various cathegories. But this pure state before it all, is pure awareness, pure perception. When we allow ourselves to step into this place, we perceive everything as it is. Meaning that we stand infront of another human being and it speaks and makes claims and we feel the reality beneath it all. Why it speaks how it speaks, why it speaks what it speaks and mostly acts totally contrary due to misunderstandings. Meaning that mostly something is ever done because there is a negative aspect that does not want to be understood, rather negated and put something ontop that then makes it temporarily feel good again but beneath it boils. Example: I want to feel good and I went to the barber today and the whole story a person can give you how their day was and now is so much better with this new haircut - and you understand just and within an instant: I do not love myself how I am right now, because of (individual reason here and a belief that something outside of me completes myself so much more than I ever could) The chief reason of it all. Stop with everything for once, forget your (personal human) self and step into all that is and simply... understand everything, right now. Stop creating means stepping out of our mental body, like we do at night, but mostly unconsciously. The process is the same, but now we do it with open eyes and see what is actually here, what we have Never seen before with our waking eyes... but was actually always here. Make the direct experience with all of what I have written and be blown away by the majesty of this moment here and see (for) your Self All the best

How can you miss a body and a personality? Did he not share the information to encourage individuals to seek the experience that his energy is timelessly present and that one want to put an effort into feeling it until fully perceiving it? He went nowhere, he went missing, he is here - if it is important for you give energy to this and feel it and then know it

beautiful it is, seeing it

Any of you honest researchers of your own human system, experimenting and truly living your emotions, diving into your thoughts and truly experiencing their texture and at one point coming into a space - we gave the term subconscious mind for it - has also experienced and was overrolled by neglect, sheer destructive chaos that wants to tear appart all of your relationships? ... and when you truly are in your mental body, you truly feel the texture of your thoughts and how they all hold an equal sensation inside of them you Truly feel and know for the very first time in So long again, that they are all the same. It is all one and the same kind of tangible energy. All ideas, all value, all rule, all moral are all made up of thoughts and here you are VISCERALLY understanding this underlying truth... no thought is greater than the other, here you feel and know it... ... and for a moment you loose all grasp from this world, you know inside yourself that no other human being can help you any longer and that you are on your own. For all ideas they could give you, hold again the same quality of energy fear holds, or anxiety or joy (those emotions than understood as an idea, again a thought) ... and for the very first time in so long you feel authentic fear of survival in this body, because these are the very first, primordial mental structures that then lateron formed what we perceive as a thought. The layers are so thin that you, through looking out with your opened eyes, identify with things SO fast as fast as you drop it again and feel rather empty and not caring at all ... ... you instantly grasp all actions of your entire human surroundings, how every action they do, will lead to another suffering ... for (me at this very moment) inexplicable reason as if you have already lived all of their lives ... Has anyone here felt this and experienced this, live in a self-experience with this human reality coming from the willingness to truly know oneself and thereby shedding and consciously going through all layers of ones aura and that the mental body feels so full of ... War and destruction, full of despair, loneliness and fear? Because we as humans rarely address these issues, they became the fundament of our reality. A beast that we lock up into our basement and because we do not care for it, it has developed a life on it's own. Coming from neglecting our negative aspect that has completely the Same value as our striving for positivity. No matter what action we do, abit consciously already or still mostly subsconisouly directed through action and reaction, this symbolic "beast" is the chief reason why we constantly feel a presence in all that we touch, all that we do, of that it can Never happen to our greatest fulfillment, we constantly feel incomplete and we always have a knowing of something uncertain that can happen every second around any corner and for which we have to prepare for. This is our subconscious mind and all it's unresolved issues. I am baffled how unspeakably powerful it is and what it actually contains, in my current understanding, coming from a live experience with my mental body and this waking world through my opened eyes. This is the reason why we have shizophrenia: Individuals getting disconnected from their apparently stable mental structures we call our ego, striving for positivity, they slide down in their subconscious mind and go back up and down and up and down and express in reactions what thoughts appear: YOU MOTHERF*CKER I really love you YOU SON OF A B*TCH I K*LL YOU I really like those flowers... this is a perceived reality from a what you call sane mind, purely observatory of what thoughts arise here I have chosen this particular title, because when one allows oneself to cross the border between mental layers and possible emptiness beyond, the subconscious mind will automatically be witnessed as "barrier" between waking mind and unconscious mind (apparant emptiness) and one will feel that there are no more bonds. The subconscious mind is the infamous layer in which all practitioners of meditation want to control their thoughts. Subsconious activity has not yet been affected by the conscious mind and so the task seems to be (or is) endlessly. And since there is a deeper goal, it is said to let thoughts come and go. But in no scripture was mentioned how absurd and destructive these thoughts appear to be. Surely you most likely wont find notes in any history, religious and spiritual book about it in this bandwidth, since the expansion of it became even more uncontrollably in the last 2k years of stripping the global human population even more of their rights and bring them unconsciously into slavery. When you truly experience these states you will feel that no humanly created law can bind you any longer. There is no effect in you anymore that says "No, better not" - it feels you would just go out there and do it. It is very important that our students of psychology become aware of this. Because I had these experiences I am most likely going to work with these individuals anyway. We can help each other a great deal in understanding psychological traumata when each of the students agrees to dive into these experience themselves, before they reach their master. And not simple repeat information, but rather get actual, practical, life-experience with their own subconscious mind, which is connected to all subconscious mind that there is and ever will be. I hope you have a great day (hoping comes from subconscious knowing that it is not the case but wanting it to be different - so by all means I want that you have a great day full of rich experiences)

Unfortunatelly, monkey mind did not imply such grafic thoughts and images as slaughter and genocide... Much has changed on the outside since these terms were invented

The thing is the psyche is nothing fixed. The psyche seems to require constant concentration in order to do any task. Most of the time during our waking state, our brain can not handle too many thoughts, they get filtered out automatically (or pushed back apparently). When you expose yourself to the subconscious mind and open your mind, striving for no mind, you ... speaking for me of course, feel as if you are getting lost. Surely you will remember to not hold on to any thought, but since thoughts automatically trigger feelings, you feel bad all the time. That is why at the same time I wished for my emotions to still. But it happens automatically with a sense of really not caring for much outside of you. When you expose yourself fully open and without resistance to a crying baby, you at the first time want to burn down the entire village and safe the baby - the second time you feel agitated by the crying baby or overall know that it has its reasons - and the third time (just an example) you simply dont care. Because you already know that the soul / entity / you/me/I in it learns and also learns through crying, because it wants something it (apparently) can not give itself. And so you see a playing baby, which is crying, playing with crying - and is not dying, the severity of the emotions wanted to imply in the very first reaction. Wait, wait, wait.. what kind of meditation do you perform? Meditation is instantly rewarding the minute you surrender with the sole intention left to re-discover the Self. All falls off like an onion. The experience I have shared with all of you, shouldve maybe mentioned it (?) was with opened eyes! Not clinging to my personality and attempting to be in a space of near-to-no-thought, while softly concentrating on my center (to direct my conscious and "hold" it) ... what we could call "anatomically" below the subconscious (which seemingly resides in the throat).

I understand the point you make. Thank you.

Placeholder When one wants to master the mind, it is naturally to really get to know the entirety of the mind. All of the ideas that bring forth gore and horror movies have a source and my personally issue is still, to take all of this Too serious. Reason? Thinking and believing I am / I have only this body. While I can clearly sense now that I do not, but the brink of almost having the evidence and not yet, is almost unbearable. Also now that I have the chance I blame our society of not properly teaching individuals on how to deal with actual negativity. But how can they? Nothing to blame if there is not a single self-experience, when the outmost outskirts of these areas on oneself want to be negated and neglected all the time.

Suffering is an integral part. Buddhism's (and others) suffering is no-no, avoid, "is" wrong in terms of incomplete. There is only a sense of being free and not limited, by the limitations we currently feel. It is the same as we only perceive something upwards, because there is another force pushing downwards. The true center is beyond freedom (for freedom yet again implies no-freedom) we just interpret it as freedom, because we have no other words for it. I fully understand you.

Men are mostly in a position of neediness. Barely realize it. Women are mostly in a position of neediness. Barely realize it. When you see a man on the street and he asks women for a simple date and casual sex, he gets rejected in 95% of all cases. Studies have been made. When a woman on the street asks men for a simple date and casual sex, she gets accepted in almost 100% of all cases. Studies have been made. The female neediness is accepted. The male is declined. Now, when you as a male come into a position of greater Self confidence - meaning you have rediscovered more of your creative potential of your true Self (beyond personality) - you notice that suddenly females are attracted to you. And they want you. Sexually, mostly. And at first it seems quite interesting and you will accept it and follow along with it but there comes a turning point in which you ask yourself what is actually going on here. And you will realize that females are so unconsciously wired that they withdraw your creative energy in the most beautiful and colorful way, leaving you behind. A totally unbiased observation from me. Feeling kind of shocked but seeing my fellow female human beings as being not guilty for it's happening unconsciously. When you then realize this in a state of feeling somewhat drained, it can happen that the exact same female that was attracted to you minutes ago feels no attraction to you anymore. When you address this situation it might even come to an arguement because she will discover her unconscious patterns and will defend it (ego) as herself. It feels abit disgusting to my mind, how this is happening. And I am more and more going away from just having sex to having sex with a deeper purpose, or rather having no sex at all. As a male who once was heavily craving sex and porn and having the spiritual excuse of wanting to continue this behaviour many many more times, this time calling it "tantra". Etc. Let's stop lying to ourselves, okay? Have you ever had experience with it?

And one day the Student of Life will ask his so called teacher: "What are all these methods and repetitions for, when what I seek is prior to all method and repetition?" What is sought after is already there, in all it's wholeness. What is required is simply to concentrate fully on this one eternal moment right here. A laughing and a contentment arises. Out of that, we create our Highest Spirit/Mind. But we do not create our Highest Spirit/Mind in order to find the one Absolute Truth. Because this is not how it is going to work. I am sorry everyone. Sorry not for me being me but for all the suffering that all teachings and their misunderstandings have brought up, in terms of rediscovery one's eternal nature.

Is included in the (all) practice Let's say it will all refine or filter itself down to these primal practices. The most basic and the most direct, when all concepts are dropped. And one is only with oneself, made a fresh start and assumes to know nothing.

Beautiful exampel. Experiment right now with repeating "I-I-I-I-I-I-i-i..." in your mind and see what you feel. And also experiment with leading each thought that wants to come up, consciously, back to your heart. Don't ask, just do it. For as long as you can. Maybe half or an entire day. And notice how your energy increases!

Very helpful, thank you. Interesting example you have shown here with falling asleep. It is becoming unconscious. Like during the night. When we are exposed certain frequenzies, how well we can remain conscious.

When you strip away everything that we think we are, we realize that we are pure awareness, pure consciousness that receives the forms by shining it's light, it's energy onto it. So consciousness makes the forms known and experience with the forms is created. See your consciousness as a flashlight that shines into a room and through this light you see what is in the room. Consciousness is the same. Although it is no physical light, the concept applies to it exactly the same. In our waking state, our consciousness is scattered all over the place. Like the sun,radiating in all directions, constantly interacting with everything around us to give an immersive experience. See it as a radial light that shines from a bulb of the flashlight in all directions. Or see it as your sight, your vision, if you are a very visual person that works like a broad cone of light. Add your hearing sense and the cone gets even broader... The essence of all Life is one "particle", one "element", one "thing". It has no limitations, no restrictions. Imagine that it can move at infinite speed if it wants to. If something can move at infinite speed, that means it can be everywhere at once. That means it could appear to be more than one particle, but we know it is the same particle. That is how reality is structured. All particles in you are the same particles in everyone else and on the planet and in the galaxy and in the Universe and so on. It is the SAME THING in all things. Not the same one kind, the LITERAL SAME one particle. To continue on the concept of speed, that it is so infinitely fast that it can appear to be as a particle next to another same particle next to another same particle at the same time. Multiplied by a factor of trillions and again trillions upon it in a geometrical shape that then creates a form and reality infront of your eyes. Make your mind sooo slow, so relaxed, through meditation and you can actually see how light particles are arranging the reality infront of your eyes. And everytime this particle crosses itself it creates the idea of another particle. But in essence it is the same, one particle. Here is why concentration is the most important technique: Because it brings all of these particles back to being ONE particle. To understand it with a human mind: To make all particles overlap to one particle. Like a lense creating a single-pointed focus. All of the light particles become one particle, the primordial light, the primordial particle. And when concentration is so intense then the uppermost realization is complete. One is known as that one particle. This is what we humans call God realization. It is that simple. It is nothing mystic, it is nothing special, it is nothing that can not be reached - and ALL of that if you desire to see it that way (or not). Relative truths is what we understand with our personal minds and the Absolute Truth is this first light. You can say that relative truths are gathering many particles and eventually after billions of lifetimes having collected so many that one understands everything. But as you can imagine, that does not work because the Universe constantly expands and contracts, constantly changes and so this one particles "seems" to change aswell. That is why it is said and it is totally correct that looking at the forms, a multitude of forms, with open eyes, here outside in this world, does nothing. Essentually it does not matter where to focus, because as you now know this particle IS everywhere. But it makes most greatest sense to focus inside of ourselves, with closed eyes, possibly in our chest cavity where apparently the center of our aura is, and this light first came through and "build" the fetus around it... The job is to die so many times, in ones mind, that boredom does no longer exist. That one can withstand this one moment, without doing any other thing, for eternity (no time, can be 1 day, can be 100 years) to realize just this One Absolute Truth. By the way: This is how Jesus and all "Mystics" moved the elements. By knowing that there is an awareness that just is, that exists. Existance is the affirmation: "I am". Knowing this to the most deepest and fundamental level. And then seeing forms as "I am [that]". And because there is no difference in me to what I perceive, truly done from this deepest level of realization, "I am that". I am, that. 100% absolute conviction that conviction is no longer perceived. This is because in order to perceive something it is instantaneously me or otherwise I could not perceive it. And because I am that I can move as that and it APPEARS FOR OTHERS TO BE that the human individual is doing something to "another thing" but in essence consciousness just expanded "outside of the one singular body" into "another form" and moved it... This is a completely different feeling for your mind, lets say when you were first contemplating about "I am here and I want to move that there" - that has a very heavy feeling to it, a knowing of impossibility because someone is missing something. A feeling of wanting to force something. A feeling of seperation and not of owning, of Being it. This expanded concept right here I have just presented to you, has a less such a feeling to it and developes more into an indifference with oneself and what one perceives. Which eventually, through ones own dedication, leads to this realization. So, what else is there to do? Every other action is a descendant of this one practice. I invite you to transform your mind alongside with me, in this way. The real challenge, if you want to call it that way, is what I have encountered, when you feel the quality of your desires, to actually bring all of your desires (ALL OF YOUR FOCUS) to that one desire: Desiring God realization. Forget all concepts with men in robes, religion... sit in one room, for your mind to speed up the dissolving of boredom, facing a wall, dont clean your room and just develop this one focus. Let nothing pull you out, no single thought, nothing. Concentrate and concentrate again. And again and again. For days, weeks, months. Maybe it is even a few days only, I dont know. You powerfully know and you can give yourself this permission. Remember that it is basicly unimportant where to focus, because your focus, your conscious light will channel itself to one "dot". Anywhere. A homogeneous object is best, but since there is nothing in emptiness, emptiness is prefered. All the best.

What happens then is that you excelerate. You only excelerate when you live Life. When you share information from other people that resonate with you but you have nothing of all of this put into your own use in your own life, then there is no growth. You remain where you are and simply your mind moves. That is why it is said nothing ever happens. Yes, nothing ever happens when one only stays in his mind and does not want to bring change into this physical dimension. By transformtion ones own lifestyle, completely. Then and only then, everything happens. No true and lasting satisfaction is gained by thinking and pushing around information. That is because we are here in a physical dimension and the most satisfying thing we can perceive here is moving physicality, the elements, with our mind. By bringing it to life, at one point of rediscovered intelligence and power. And that happens, through Self transformation, by knowing one is not different to anything around ones Self. Rather one - is - it. Information is only a small, small piece of the total puzzle. I invite you to contemplate about your lifestyle and possibly the major reason for you dissatisfaction in this life: Because you do not change. Hint: The solid human identity, the ego, fears change. Connect to your core and this transforms you and eventually you will realize yourself as everything else and therefor have total control over everything. Your past, small human ego can not do this. It is not designed to do this. All the best.

Couldn't have put it better with words Was my last post about it. So the process is correct and I will simply continue with what opened up by itself at that day

It all does not matter if you keep your focus consistantly on the spot where it originates from. The center in all thing, including this body. Naturally all of these question are getting resolved through ones own transformation. That is why when one is self-realized, one can eat what one wants, regardless of what it is. One could prior to that also, but one is no longer caught in the human bias of shoulds and wants. One will then understand how meat will shape ones own mind (because all mind, all matter we intake forms our mind) and one can then clearly see if that is something one wants to do or not. Our center is pure bliss. That means all your taste buds are created from that place and that feeling of "Mmmh delicous meat, I need to have, because otherwise I feel incomplete" is just a fragment of the entirety of said bliss. Meaning: You will no longer want meat or anything else. So to speed up the process I would rather ask myself "What center is this and how do I perceive it?" - rather than wondering what to put in ones mouth............................. My suggestion: Eat hamburgers until you explode but keep your focus on finding this center in meditation. What will naturally happen is that you eat meat and what not and because your main-focus is on finding yourself in meditation, you will feel disturbed by the sluggishness certain food has as a byproduct. So you will naturally fine-tune your lifestyle. This is direct experience with life. Nobody transforms without the highest goal in mind. All else results in a back-and-forth process.