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And first and foremost I want to ask here in the audience if someone is able to perform this feet. Maybe some individual seeking validation for his or her personal experience with higher plaines of existance where you can actually see happenings occuring in the "future", all happening on one non-linear timeline. Maybe you are here and you read this and give me a personal feedback or share it with others. The point is that when you look at this earth from a perspective of energy, you will notice that we currently have very intense dark spots on the planet. For logic-based beings, understand it like cancer. These spots hold a very low vibration. Information that reaches these spots is getting sucked into, instead of reflected and shared with others for the wellbeing of all. These spots are a hatchery for all sorts of malicious entities. Including what we know as Ebola. Ebola and other diseases are a physical manifestation of a very low vibrational happening. These sicknesses are coming from tribes that act in ways we know as mutilating female genitals and then sell these females for cattle. This is just one example of many variations of a very dark place to be in. I want to form this post but I feel and admit that due to personal happenings in my life, lack the creativity to express this issue precisely. Still I am sure that you grasp this point. Ebola and other sicknesses will never reach you, harm you, if you hold a high frequency. It is nothing you have to hope for, nothing you have to fear for (because you might lack experience, but still already hold a higher vibration). It is like it is. You will never get sick, if you are naturally happy and confident all the time. No disease will ever reach and alter the structure of your being when you love and feel loved all the time. It is impossible, it does not work. I knew this from the age of a human child. Expressed it multiple times to my parents and surroundings and of course mostly got laughed at or overlooked. Still it remains the truth, if you want to believe it or not. It is that simple. Dont believe me. Dont have to. But then go make your own experiments and gather experience in your life and you will stumble upon the realization that you only got sick in your life when things werent right and went wrong. Examine it closely and you will without a doubt agree. So how often do you hold a high vibration? Edit: I hold no intention to discriminate anyone. I wish all spots on the globe to shine. It is not necessary for me to express that, but I consider to include this in my posts - for equilibrium sake (done). Thanks, Marblehead.

Oh see it as this, everything is subject to change and I do invite all individuals to reflect and to change, dear Marblehead. I hold no intention to discriminate anyone. So that's what you might hold within you no blame included. I wish all spots on the globe to shine. It is not necessary for me to express that, but I consider to include this in my posts - for equilibrium sake Edit: Thank you Flo

Natural occurence of 5-MeO-DMT to expand perception into total beingness? Your brain. Get enough light, get enough darkness. Naturally all glands will start to produce all their natural secretion. One is specifically a substance called DMT, humans at one point in their realization on this planet started to look and find outside of themselves and they were lead to plants. Today it is most commonly found in the brew we call Ayahuasca. If you have ever taken any plant substance that opens the filters of your limited human mind, which also Taoists openly did, then you will understand instantly (depending on intelligence and life experience) that these substances only show you who You are. And not show you some fantasy or escape (most consumers seek). They will only find themselves and their own perception. Can you grasp the importance? Ask yourself what you consume as food on a daily basis: Do you want to narrow your perception or expand it? If you then also meditate, you will know that these plants only provide you with material that you already have inherent in your own being. It's like an energy that accesses one of your taste buds and your mind thinks that the thing you eat has a taste.. while in essence all tastes, smells.. all senses are inside yourself already and complete. This is modern trickery of our minds thinking we need a certain food with a certain flavour (vibration, energy) while in truth we can create any flavor in ourselves. When I discovered this I understood why so few individuals WANT to understand this: Because we are trained from an early age in this body, through incarnation over and over again, that we have to seek completion Outside of ourselves. Which is complete and total falsity. 5-MeO-DMT, the most potent entheogen known to mankind, is produced naturally, in your brain. This ultimate lets you realize what you truly are, as pure consciousness and all the treasures within. For consciousness is the key to everything. Know yourself as pure consciousness, have a key that fits in every hole.. oh God, Creator, what a clever invention I bow to you, bow to myself. What you need to do is: expose your Self and your body to as much sunlight as possible start sungazing if you like, it has wonderful health benefits. Light and color treatment we have nowadays is a light-version of sungazing. go to bed early (9pm is perfect) and sleep in complete darkness, meaning cover everything up that lets artificial light into your room know that your mind is composed of the things you eat. Eat mind opening foods. This "could" include species that are have a more open perception as humans. I surely dont recommend this. As horrid and as truthful as it sounds (because you do it daily) consume consciousness that lives in abundance and harmoniously (specific plants, nothing predatory or you.. become.. predator and prey, again) the chemical transformation in your body works as followed: tryptophan > seratonin > melatonin > dmt tryptophan from plant based food. Spirulina and all kinds of edible seagras are the main source of all plants on this planet, known to this point (2014) seratonin is produced during the day and is converted into melatonin during the night. They are interdependant. Meaning that if you have less S you will have less M. Less M means not a deep and regenerative sleep. Much S means much M which means a greater DMT production as an end-result. And what does this DMT? Basicly you can see it as a spiritual molecule. Metaphysical. Spiritual and physical. We as consciousness were never designed to stay 24/7 in this human body. We were designed to exit this body consciously when ever we want. Most naturally occuring during "night" cycles on this planet. But our descension through all of our misleading and abusive behaviours has lead to calcification in these regions that are naturally allowing us to evolve. So what we need in the first place is: A knowing that we are consciousness itself. We are in this human body, we are not (only) this body. We can be in all things, as consciousness. If we allow ourselves this truth, we set something very deep within us in motion. This will over time bring us naturally in a state of where we understand all pieces of the puzzle. You MUST want transformation, you can not only rely on information. And then think something will happen TO you. No, never. YOU ARE A CREATOR, YOU ARE THE! CREATOR. You decide what happens and when you put yourself into this state of mind you will remember and you will see that you were sleeping and you became lazy.. you started to consume. You started to consume the creation of others. Instead of creating yourself. Through the consumption of others (matter on this planet as food for example) you started to identify yourself with - the other - and began to question "..okay this is not me.. but Who am I?" Can you see this? Can you understand this? Be WILLING to change and the stone starts rolling. Yes, this is difficult at first (coming from my own experience) because we are not used to change and transform and EVOLVE in every.. every.. EVERY.. living second we ARE (here). We integrated vacations.. pauses.. breaks.. because we couldnt stand our own constant miscreation. But gladly this comes now sooner or later to an end. I am telling you all of this, because the veils are naturally getting thinner and thinner.. and if you are not consciously allowing yourself to become more and lovingly accepting truth.. then the suffering (of your own past doings, no one elses) will become unbearable. Individuals who are currently transforming might already feel this.. feel themselves going through a lot of pain, naturally, for this is a natural process when karma gets cleared.. you can understand that (especially now with even more confusion created on this planet) it will not get much more pleasant by itself. It is perfectly fine to make one step back and then in the next moment (near future) be willing to make two steps forward to bring yourself, over time, into a state of gradual evolution. Even in ancient texts it is said that "..the Guru will ascend and descend many times before ultimate realization is." Never forget that it is your sole choice as creator. Either you create or you will be created and shaped by God. Both ways are supreme and perfect, but from an egoic point of view.. the latter hurts.

Ask yourself this crucial question: Why do you Not do the things you want to do? The very first answer that appears in your mind will be: "Because others.." Others tell you what to do and what not do to. Others tell you how to spiritually evolve and how (apparently) you descend by doing certain 'unwanted' things. We, as limited human consciousness, call them negative. Lets say there is a beautiful piece of land in front you, guarded by a huge fence. It is open land and you want to get over this fence but the only hindrance is that fence and a sign that says "Do not cross, xyz's property." Probably military and you will get shot when you are on the other side, in that territory. What will you do? Most likely you will not go over there because of fear that if you do so, you will "lose your life". Yet you have no idea what is behind that what you call "life". Now, this happens everywhere in our society: You do not do a certain thing to gain experience, because you fear being judged by other individuals around you, who again fear, if they do not judge you, moralize, will be judged by others and the list goes on. Ask yourself the big question: What would you do, right in this moment, when you were absolutely free and would know, regardless of what you do, there is absolutely no consequence. And this is part of waking up. Consequences are made up my our limited human consciousness, then wanting to press each other in a system who allows certain things but does not tolerate, punish other behaviours. Those consequences, in terms of this Universe being attraction based, surely will feel the same to you as you created certain feelings in others. That is about it, that is what is your part. Not what is outside of you. So yes, surely, even a Thief can reach enlightenment. God-consciousness does not judge. Guess what? The thief has fun doing what he wants to do. This fun is joy from his heart. He is here on his very individual mission. His heart might be glowing more than "yours" (fictional) contemplating what is wrong and right and following everydays social conditions until you reach a certain explosive amount where you cant stand the conformities and.. explode. This explotion is then a freeing of social conditions and this is why I wrote this thread. Sexual repression lead to > a Huge porn industry = the exact opposite of repression. Balance is on the horizon. So now in essence, you already know what happens when "we all" awaken on a global scale with all the repressions our social system put up. And I am really talking about everything. Including corners your white-ego wants to avoid: Abuse and murder. Why is that so? When the mind is dropped, no thoughts being the goal and you still operate in this society, you have no.. restrictions in your mind, for you understand that all restrictions being made by human consciousness is thought based, there for obsolete. God does not judge, Gods love is in all things. In all that we do.. This is a critical line when one discards thought and one tastes the very first drops of complete freedom, before being ankered in one's heart space of unconditional love. Can you foresee what we wake up here?

Freedom, complete freedom in all form. The uppermost goal. Now when we read our bible or read about Buddha, what has been brought down from centuries over centuries.. going through so many systems whos sole purpose was to gain power for some individuals while repressing a majority. Our very legal system here is a product of the bible and it's many "you should not". Let's face it! The Universe operates in equalibrium: We can call it white and black and I dont need to tell you more about these forces because we are involved right in the midst of them, on a daily basis. Today, more then ever, it is clear how corrupt our society is. On the outside, we have a legal system that claims to be equal for anyone, but on the inside is completely rotten and full of falsity. The all embracing energy of God is equal in all of life. Positive and negative. Positive and negative are equally in their right to be here and are in a constant flux, otherwise there would be no change. Human nature has a tendency to go further away from resistance instead of understanding it and gaining the power of released resistance. Shamanism is popular for it's action to go straight into what apparently hurts. Conquer your fears, all of them, and see that there is no fear. Therefor: A Dark Buddha and an Antichrist, to balance the bright and high positive forces of Buddha and Christ. Where is text about them? And why is so less written about the Southern Cross in the history of us being here on this planet, in our Astrology? Why is the majority laid out towards the Big Dipper and the Northstar? What is in the southern region?

Meditating, breath in breathing tube gets a cold feeling to it. Like as if one would in- and exhale with a throat covered in eucalyptus fluid. Very pleasant Any similar experience and can explain his/her findings from there? With love

not physical breathing, energetic - sushumna breathing - a tube like structure central in your body that is tangible and can be breathed through

How should I explain it.. Do you recall a feeling or moment in your life where, either through emotional trauma (for me happens mostly when coming out of a negative state) or success (that has more to do with your own skills and findings, not copied from others, true success) you found yourself in a state of "being able" of "being capable" of venturing in the unknown, even if you do not yet perceive what there is or suppose to be, but you clearly know that you connect through this way? For example you want to REconnect to what is refered to: Our Higher Self. Supreme intelligence, unified, far from ego.. I say reconnect because already are connected, but the seperation of the ego puts a filter over this connection. Could be any other example.. opening of The Inner Eye (pineal, not outwardly 3rd eye periferal) Something that is seemingly unknown but you KNOW you can do it. And I tell you what, you ARE connecting in that way. It is like when you were a child and play around with imaginable laser swords and feel you have the power, but in a more mature way. It is something very intimate and balanced, nothing egoic over the top You might even get confirmation by wildlife, when being outside and doing this. They will react very uniquely towards you. A merl, blackbird came nearby when I did this. He sang very quietly and jumped from branch to branch towards me, waiting just an arms-length ontop of a small tree a short moment and then flew directly on my crown, didnt land but took off immediatelly after dropping down so close. The subconscious of my body did not make any effort in ducking, it was a very peaceful moment. Beautiful I can tell and share with you. It is so funny.. we think ourselves to be different and disconnected from the Universe and it is exactly this feeling, this perceiving and most importantly this mindset/thinking that is the sole reason for our disconnection. It is like the Universe is waiting and waiting and waiting for us to surrender, to reconnect. But it can not connect until we open up. It is in each one of us to actively perform this task in wanting to open up. It is like to "man up" or to check onself to see oneself to be able to be in this state.. You can tell yourself "Hey, wait a moment.. somewhere far far away.. I remember that I have once been in that state of feeling connected to everything "inside and outside" of me.. but something between then and now changed the whole situation. Lets pretend it never happend!" And from this moment you reconnect and the magic starts happening. And boy I can tell you that you truly need no entertainment anymore when you stay that open each day until it is natural again. Wonders after wonders. Give it a shot! I remember times when I tried to act like this in the past and the effects were meager, simple because it was faked and not real. But if you should find yourself in such a situation and it feels natural.. fun and spiritual maturity starts (once again) All the best!

yeah just lets be honest, "those" who ask questions and are uncertain just lack insight. meaning, more eyes closed, more discovery. I can not tell you why I perform this instantly nor do I have any reason to call it special. I just happens. everyone can do anything. It is just a matter of how much you actually spend time with yourself and not looking outside and to others all the time.

Breath is everything. It takes us out, far out and back in. From what I have heard from Lincoln, the individual I have posted a few times recently, who can be clearly described as an ascended and re-incarnate master, is that breath needs to be mastered in order to advance into higher plains of reality. All of our sickness that we perceive, sickness on all levels on our being, including the sickness of having emotions and thought (yes, sickness) are being cured through correct breathing. What happens then naturally is, that the mind is quiet and the emotions are still. The two major conditions that keep us bound here are then adjusted. Can you breathe consciously for a full day? Very slowly and softly?

Sure, these plants are true helpers. We have all the options if we want to open or close our perception with the food we eat. Either manmade for man(egoic)purpose or natural foods, herbs that help us in a spiritual context. Isn't it laughable? You get mind-dulling foods everywhere and you have to be careful when buying mind-clarifying foods to not get busted. At least all the good herbs used in TCM and old Taoism.. Reishi, Wu Wei Zi etcetc are freely available on the market.

well actually you dont need to do anything. as you can see i did not conceptually know what "i" (whoever that is) was doing and "it" appeared naturally. so you really dont need to chase some artificial goals, it is all natural to all human beings. yes, left and right nostrils are clean and very clear to breathe through. everything is super smooth. yes I have noticed similar.. or something on that line.. i cant really recall it because it was not really happening consciously for me now. I noticed myself like "away" but still here, not really daydreaming or unfocused, something different and then recognition starting to come back, some thinking and my breathe got.. weird. I can not even say if it has stopped for that moment, but I noticed something unusual DID change along this kind of breathing process (with state of mind / consciousness) And fine if you say you need to be cautious. In the end there is no threat or danger. All human concepts based on fear. Light bodily feeling, comfortable feeling in lower body and chest, slight hearty embrace in chest, bit flowering and this breathing. Alongside of that the desire to completely surrender to our Higher Self intelligence to realize one's Self as God-Consciousness. That is all that needs to be done. Quiet emotions, quiet mind. Sooner or later "there".

The lower chakras are given by the earth the upper chakras by the Heaven the Union is found in the Heart of Man. We have individuals on this planet, great psychics who are not living a fulfilled life because they miss this essential peace and piece. If you are uncertain because you have read less about these truths then I can assure you: You will not miss anything, if that is what your ego thinks, if you first connect to your Center and then move up from there, naturally and effortlessly. Most "ancient" texts are written from a third chakra and therefor egoic perspective. Wanting to control and manipulate by opening the Third Eye and Crown. But only to find then havoc arising in their being, because of these detrimental illusions created in a selfish manner. If you open your upper centers by the means of ego, by the means of seperation, by force, you will attract detrimental seperation to your own being. Luckily you will not even be able to open upper chakras naturally without first the Heart being open. The glas is filled from the bottom up. So dear Ones keep this in mind, breathe with greater awareness.. for it is your breath that guides you deeper within and connect to your most deepest Center, clean the egoic veils of illusion and seperation and naturally and effortlessly find yourself in Union with all Life and opened upper Chakras. Life can not be fooled or manipulated, for you will find that you are Life itself. And that is what we have left as puzzle pieces here in our human form, that if you harm others you just harm your Self. For you attract what you send out. You will see with opened upper Centers the energetic nature of what you send and attract. Then it is clear. But forcing upper centers open will create a further obstacle to truly find your center. The Safe Haven is in your Sacred Heart, you sacred center. From which you can observe the dualistic interplay of "good and evil" without being identified as either of them. You can choose to go out into the world when ever you want, but it truly makes a difference if you have re-connected or still live in a fantasy projection. Taoism, is fantasy. It is just a tool to help you understand your true nature. Same goes for Buddhism, any religion. A tool that wants to be used, if found necessary and then be dropped, naturally, through understanding and evolution back into "God / Tao". Many blessings and much love, Keep awarenss on your breath, your heart and be surrendered in stillness, let your higher intelligence take over.. and with constant daily practice everything is unlocked not long from now. Your intention only wants to now thruth, that is all.

If a thought comes, I immediatelly close my eyes, go inward and ask "Whom arose this thought?" and the answer is "Me." followed then by the final question "Who am I?" (that thinks here). A sensation in my chest continues to increase, doing so. Doing so in my waking state, with whatever I do, seems to be an endless task. Immediatelly when a thought comes and I do this process and open my eyes again, breathe 2-3 times, the next thought comes. Even if it is just a word. In his teachings it is said, that the Self is not witnessed when the world is seen. So that means that when we have our eyes open, and see the world with all it's objects (instead of seeing it as thoughts, not conceptually but as actual energy.. possibly at one stage) it is pointless to continue with this practice, because we have our eyes.. consciousness.. on thoughts (objects).. therefor thoughts come and come and come? Also, is this practice only to be done in solitude? Simply because there are many individuals around who also constantly are attracting thoughts. And since thoughts are not personal, everyone "could" hear them, including a practitioneer of this practice. Do we only perform this questioning with eyes closed, in silence? And if so, what do we do during "the day"? Do we simply let the thoughts come and go and continue to be the witness - until there is a point for a quiet sitting meditation again? I am looking forward to your knowledge regarding this technique of techniques. Thank you. Edit: I came across this quote of a "student" "However, the beneficial effects of building introspective power during meditation will be dissipated if the rest of the day is spent devoted to serving the world. Once one has isolated what they think to be their ‘I Am”, the student needs to stop several times during the day for a few minutes, and look at that ‘I am’ to better understand it during everyday life. The self-awareness should become continuous." Edit2: Here is displayed everything one needs to know http://soonyata.home.xs4all.nl/self-inquiry.htm

Enlightenment is what every individual seeks when the time is ready. Enlightenment is a state of being, a state free from thought. What does it serve oneself to reach this state by feeding ones own mind with thoughts and ideas on how to get there? Contemplate on how much do you think per day? All thoughts and ideas must be dropped in order to reach enlightenment. There is no exception. It is nothing that needs to be forced, it is a natural process when the time is right in your own understanding about Life. When you allow yourself to surrender. Enlightenment is not outside of you, it is inside you, right here and right now, in this very moment. What keeps us from realizing it, are thoughts. For thoughts are being created after this state. So what we call ego or personality is a gigantic ball of thought, with which the individual consciousness (you) has identified with. Every moment you invest your energy further researching on the internet, reading books, listening to videos or audio, keeps you in the activity of your forehead / your mind / your thoughts. All the great teachers can never reach anyone with their most basic teachings, which is sitting in silence and let the silence speak for itself. For in this state of pure being, no words are needed, everything is known. But the teacher saw and understood that he could not reach a being operating from the mind in this way, so he had to go where the student is living: In the mind. Therefor we have transmitted teachings, in thought form. To be there ultimately where the teacher is, is a state free from thought. It is impossible to be free from thought while acting from thought. Trying to change the mind which is entirely thought-based, with thought. Doubt is thought, fear is thought. All are holding back from realizing the one unifying truth. All there is that needs to be done is dropping all ideas, beliefs and thoughts of what you think you are and what you believe this reality to be and instead be present in this very moment. Where ever you are. The energy then directed to you is not going into your mind creating further mind (time, distance etc) rather is re-directed into your center, creating more center. Creating more here and now, showing more of the underlying reality that simple is. The area in your being that is the center of you, is what we call your Spiritual Heart. You could call it grass or lollipopp or supremeancientone .. you see words and terms really dont matter. It is where the light of consciousness first shines into this reality, when you were born. By being there with our attention / focus / consciousness / awareness we automatically increase ourselves as consciousness because it is the Source of Consciousness. It is God. It is out of time, timeless. And you, are it. Every day focus your consciousness / attention / awareness on your heart area and increase the sensations that will arise there and you will naturally and effortlessly realize that it is most benficial and pleasant to live and operate from this place. Because everything flows so effortlessly.. You will find that your entire nature of how you handle your live will change. And for the good. I (as this limited rest snippet of mind-ball, ego) say this because I was sceptical aswell. Simply because we have so many teachings and lets face it 95% are misleading. Why? Remember the "keep you in the mind" part? By keeping your consciousness in your chest, you will increase the activity. This is also called "radiance practice" if you want a cool spiritual term for it. By living from this place, daily, you will naturally find that it balances all your organs. All of your lower chakras stay completely silent and perfect. You will naturally have less appetite and desire for food, because emotions have less effect on you. Especially negative. Eventually you will fill it with so much energy that you will feel your spiritual heart. And this One, radiates unconditional love, which is a spiritual energy, entirely free from dualism and is therefor above human dualistic emotion (ups and downs). Yes, no more ups and downs. Freedom. Finally. Physical heart organ -> heart chakra -> spiritual heart energy center. This picture shows it as the "inner heart", which is one and the same: All difficulty, all struggle, is created from the mind. Conscioussness itself is easy and direct. It is here and will ever be here. Waiting for you to realize it. All siddhis, all magick, all psychic tricks are mastered from this state. Effortlessly. You can be everywhere you want to be, in a second, have everything you want to have, in a second, by realizing yourself as pure consciousness and Not anylonger as this human body, which is part of you but only One part of you. Can you understand this most basic of truth? Please dont say yes in your mind and create the next idea, just silently agree and want to attain this state of pure being, if you desire to live in a state of total perfection. All of these videos (Link) helped me and continue to help me to realize my Self as this, so I will share them freely with you. Remember that this is no new idea of who one is or not is or wants to be. It is the removal of all ideas to realize ones True Self. Forever. PS: I will this week consume Reishi mushroom, for it is known to be the most powerful Shen tonic in Ancient Traditional Chinese Medicine. Shen is the energy that is evolving from Jing essence to Chi. Reishi is meant to help in increasing consciousness, naturally. I will post my experience in the next week. With love, for love is everything.

Jing everywhere but why? Nobody says you have to work linearly in life other than the conditioned human mind that actually made up all the terms we have all across the globe. The rest of the Universe surely does not care what terms we have for what natural occurences. If the heart restores essence, like it is described in TCM - why not focus directly on the heart on a daily basis? Sooner or later we will realize anyway that the actual transcendance starts really from the heart and upward. Lets face it: What is life without Heart? Empty, grey, dull. Also known as Modern Days. Yes, many of us human individuals have lost to live from their heart center, therefor either wanting or abhorring. But never accepting what is and therefor being beyond the push and pull, unaffected. The true concepts of Yin and Yang balance are understood from the Heart. They are not understood while being in the fight and flight of Yin and Yang mechanics. Nobody understands the maze while being in it. Heart is known for balancing everything in Qigong. Not the heart organ but the quality of the heart: Acceptance, appreciation, love and joy. Even if most of us have experienced mostly conditional love in our lives, cultivating Shen will lead to the understanding that by doing so ones consciousness expands vastly and in return attracts Unconditional Love. What we all seek. The one feeling that is not from this human plain but contains everything we ever wanted: Bliss. Without having to do anything for it other than re-realizing that we are already complete in this very moment. No this does not stop momentum, but like mentioned above, this puts one out of duality and is entirely tranforming ones core of reality. One has ultimate freedom again in creating and not having to react all the time. It removes the limited shell of the ego, completely. Once and for all. I simply cant follow any teaching any longer. I have a deep yearning insight me that wants to drop all conditions and just surrender to the One found in my Heart Center. All of this to find a life changing experience of how interchangable connected we all are, on a deep embracing way. I am sick of wearing armor. Take it, all of it. All the best.

So I follow Mantak Chias teachings and the Orbit of breathing in and going down and breathing out and going up. I often noticed stomach cramps, just below the sternum in my solar plexus. But that was from previous times where I lived very unconsciously, I just dragged it into my practice so to speak and it never fully went away although I kept attempting to heal it as often as I wanted to. Now I just sat down and - for fun - reversed the MCO. Breathing in the spine up, mind focus going up the top and breathing out going down. And suddenly my whole stomach area with all organs were in a state of slight (?) orgasm. Especially the tight and hurting area I have just described. It is almost gone, through doing just this. My mind is baffled and my mind wants to ask you: What just happend? I take it easy and enjoy every moment of it, but you know the mind.. can anyone give it an answer of his / her own life experience? Many thanks. Edit: I noticed.. can you even describe it as going Reversed when you simple alter the breathing? Because I was not going the front channel up and back down the back channel If you have high blood pressure and want to use this meditation as part of your treatment, reverse the flow of the orbit, so that your Qi goes up during the inhale and back and down on the exhale. And no, I dont have high blood pressure. My nerves tend to overload / tense quickly (anxiety) and I get cold hands and feet.

When building the Pa Kua, one can feel instant changes in balance and overall well-being. Since I do not yet perceive energy forms with an open brain perception I currently rely heavily on my emotions and physical senses. I want to know if the Pa Kua also can easily handle our Electromagnet Polution everywhere? Basicly I see the increase of the radiation all across the globe as a big chance, since the only issue individuals have with EMF polution is that the radiation is affected by ones state of mind. So that means simply what you produce on a daily basis, will affect you hard and harder in the near future. Both positive and negative. My experience with my Pa Kua requires further testing which will be done, but common sense operating in energy-terms tells me that yes, it does. And it is the most fundamental effect of the Pa Kua, to handle chaotic energies. What is your experience?

Jesus himself.

Tell a Westener to do something without force.. I have to relearn aswell. Of course I know what you mean. Btw Mantak Chia himself stops working with the spine after teaching the MCO. After that it is all about central energetics, similar to the Sushumna. His teachings before doing Fusion (I love it) is very, very physical. But again that seems natural since our grounding has to be physical. Its just that there are more enjoyable things

I put conscious effort into not thinking, each day. Therefor being more Lower Tantien and Heart focused to let intuition return. Intuition does not come in a verbal form, it is a knowing. A clear knowing what needs to be done. Even a day where I attempt to live this effort "half-consciously" I store so much energy, that with my intention I can bring this energy up into my head and it feels like a broad and gentle, very pleasant "jolt" .. roughly half the width of my stomach. And all of this is our intention! Pure intention. The intention to create. All of this energy is unused, if you create less per day. Creating means putting senses outward in any form, talking and especially thinking! Of course all of your creations are then more powerful, if you save up the energy and use it consciously! 3 minds into one mind - hands in a prayer position to the heart. Here you have the most primal state. In this moment you unite with God consciousness wanting to do the very first ripple: An intention. Intention to do something. To think. Create from thought. When no thoughts come forth, you save up all the energy that is otherwise processed in our gut and mostly brain. And the brain requires the most energy, daily. Simple find your Self in this very moment. Right here and right now. And you see that there are no thoughts coming up. If one thought wants to come up, it wants mostly to analyze what is happening. Like "are we really in this moment?" - or simply affirming "being in this moment". There neither needs to be an analyzis (and this is really a virus) or an affirmation where you currently are. Because you know you are here, you feel yourself here. And through doing so you might notice that you feel.. slightly agitated / restless in your heart space. Because it is so new to it again, you have not done it in a long time and the energy is quite huge. All the thoughts were flowing freely and now you want to grow up and control them. And you can. There is the way of observing thoughts, which is fine. I am currently practicing this form and I instantly notice that you can really Store energy In your heart. And it is thought! And this is Pure mental energy. Unmanifested! Stronger than Chi from Food or Nature. But it seems to be critical, that we bring this energy down into our reservour, into the lower couldron from time to time. Because I have noticed dryness, a certain dry heat, doing this over a longer period, almost an entire day. The first day I found it to be really challenging, since it occupies your entire awareness of not being scattered in thought-form all over the place. The results so far, just from noticing this yesterday in a single experiment was huge. I will post more on this from time to time, since all Qigong practice I know so far, are not doing so much with the heart. So if you do it, bring the energy down to your LTT and in meditation, raise this energy mindfully. What few might not know simple by the fact that so many practitioners are ego-driven and maybe never contemplated about the fact that all they do comes from a Yin/Yang perspective.. ..when you do not create from a dualistic aspect, such as your ego/personality/soul, rather from this most centered space, from your Heart, not from your Physical Heart or Heart "Chakra", rather from the most inner Spiritual Heart Energy Center, you directly connect to God Consciousness, your very primal aspect. And this aspect, You, is non-dualistic. We can not say that "You" create anymore, because when fully there you are beyond your personality, you simple let God/Tao create through you. And this is truly perfection. Feel free to post your experience with it here! All the best.

You just have to google psychics, mediums, newcomers wanting to open their perception.. 90% of them are creating psychic protection against negativity. Rarely anyone talks about actually Overcoming fears, so they no longer are a part of ones life. So in essence what you read or have come across about Love, Compassion, Kindness all attributes regarded to the Pure are our natural state. These states have to be established first, properly and seen and felt as our true Nature. From there everything opens naturally. We actually do have spiritual ignorant individuals amongst us, wanting only positive, positive, positive. Surely one of the most challenging truths to accept that our yang force also needs a yin force. And that this white and black balance needs to be here, to learn. To EXIST. The true essence of Tao is beyond that. I would not call these states inherent to our God/Tao Nature (which contain everything we want) as positive. So for this part, the terminology positive / negative can sometimes really confuse one Desire to embody what is beyond duality for everlasting peace and harmony. All the best.

I noticed.. can you even describe it as going Reversed when you simple alter the breathing? Because I was not going the front channel up and back down the back channel

All individuals meditating sooner or later aim for the following: To find themselves in complete oneness in total beingness. With God/Tao. The endgoal is not silence. And this statement is beyond comparison of better and worse, above and below. Silence is achieved much easier than recognizing oneself in a state of complete beingness. Have phenomenon going on, every starter strives for. Especially opening the Third Eye! Mostly for manipulating and then realizing that you only manipulate yourself. Yes, this tool is great for realizing just that. Lets be honest, everyone starting with meditation wants to be a Psychic. At least here in the West. While this is all fun and games and an impotant part to understand, it will keep you from realizing the most important key components in meditation: Silence and total oneness. While the latter is no state, it is free from all states and therefor can not be put into words other than this mere attempt. You raise your energies from the bottom up to the heart, see your psyche expand and then usually one is out of his physical body and explores. But what does one explore? The mind and it's creation. Will that bring one to silence? No. A state of infinite bliss, happiness and peace? No. Why? Because silence is free from all thought. To enter the complete, vast nothingness and realize yourself as it, all thoughts must be surrendered. I have red from individuals nearly mastering meditation (and thus realizing meditation is our natural state and being in that state 100%) that silence in itself contains BHP (blisshappypeace) but since you are identified with silence and not it, you are literally disidentifying with everything and become a blank canvas. Yes this is liberating in the first moments, but from written experiences, it seems not to be the end goal. And interestingly enough, this state is not permanent. Silence does not "cling". These individuals then, yet again, strived for something truly permanent, which we ALL do and ever did. And what is left is total oneness/beingness. Being in silence helps but since you have so dis-identified with everything, you apparently do not know where to start nor what to search for. You, are God, in the Universe. You are reproducing creation. A spark of intention arises to realize yourself.. How to go about it? You start to think again, for you need a concept for what you are looking for. But at the same time, this state of total beingness is funnily beyond all concepts. And what is this last concept? Self Inquiry. The nothingness wants to know itself. It utters "I..." as the first recognition of a Self. The most primal ripple there is after total beingness. Oneness just is. And then the "I" thought, the very first piece of the mind starts to set itself in motion. The first recognition of a process happens: Being in the form of "I am". And then the creation and thus the identification starts as "I am that" etc But since the mind is recognized as fully impermanent and one wants permanence, one tracks the entire process of Creation back to it's fundamental core of "I am that" into "I am" into "I" and then asks "Who am I?" This will lead oneself back into what is known as the Spiritual Heart Energy Center. And then.. then you bask as often in this one, permanent, complete radiance and do it so often that you totally and completely identify with that state, so that it remains when you open your eyes again. For this can happen only with eyes closed, since this world is thought, creation of the mind. The mind has to be fully drawn back in, all creation destroyed/returned back to it's original source. Since this "state" is free from all states and conditions, because it is achieved beyond the limitations of thought, nothing in this universe can draw you back into its grasp. This state is our most natural state. And the more one realizes that, the more fuller one embodies it, again. You can imagine that from this state, you create as a true God. Well it does not even have to be mentioned since in essence all is God, but there is the one difference in truly realizing yourself as such or simply carrying it around as mental concept. And for your yet existing ego, which then of course no longer exists (since it is formed of thoughts and them you drop completely) you create like a true God-realized being and will be recognized as such, all across Creation. Since it is the highest goal of all goals, in total Creation. And apparently.. the Earth here.. is the #1 prize of the Universal Lottery where you can do this most efficiently. So I suggest putting your time into practice. You will be able to do all the things you wanted to do in the first place, dont worry. But you merely do it with total overview, for enjoyment and not from a place of "I need that in order to feel better/complete". It is like being guest everywhere and getting served and treated well everywhere you are. A guest is not attached to the hotel, nor the location, nor what he gets served. He is an endless traveller and enjoyer of all experiences possible. Funnily enough, we came here as such but identified with the hotel, scenery and especially.. the food. We have very, very few individuals in each generation here on this planet who achieve this state. The louder and fuller this earth gets, the more difficult it is to achieve. And maybe for a true practitioner then even easier, only you can find out. Self Inquiry Link #1 (book recommendation) Self Inquiry Link #2 (website) After reading this, you will need no more information. Can you imagine? All is then said. Only doubt will turn you back searching for more "complete" information. Just to realize that it.. You.. were complete in the first place. A glimpse of endless peace arises... All the best. Edit: Removed copyright material. Added recommendation for the actual book.

The Heart is considered to be the Portal to Pure Awareness. The one gate to pure consciousness itself. Meaning God/Tao in Pure Existance. Untouched by dualities. That is why it is called Holy Fire. Because it purifies everything. And it is not the Heart Organ or Heart Chakra that is here refered to - it is the Spiritual Heart Energy Center. I have yet to regain greater experience with this particular area, but I instinctly noticed by focusing on it an tremendous increase in being able to anker my awareness/consciousness in the here and now moment. Makes sense since Past and Present are all a product of the Mind. The Upper and the Lower Mind. Brain and Gut. Inbetween we have what is out of time, timeless. Remember that one can not reach Tao/God with thought. And the Mind is thought. Both the upper and lower Dantien are the mind. The heart is Pure Spirit. We will soon find out that when we remain in this state, we naturally balance all of our lower centers and increasing the energy for unlocking the upper. No work needed other than remaining in this heart presence. Yes, this is a new state of awareness. I highly suggest that you do not put a label "new age" on it, since it would be the same as if Taoism would be invented right here and right now (which it is, in this very moment) and you would hear the first time of it. In the end, you can start in the mind, work to the "lower" centers - aswell as you can start in the "lower" center and work "up" - or start straight in the middle. But I noticed immediatelly, the middle one, the Spiritual Heart, is the most DIRECT but also the most difficult one. Because you can not reach it with thought, since it is free from thought. So you must allow yourself to quiet your thoughts. This can be done by witnessing thoughts literally coming out of your Spiritual Heart Center, streaming up or down, regarding future or present and then "leading" them back into your Heart, by asking the question "Who am I?" (to whom this thought arose..) and by doing so you will notice that you anker yourself again in your heart. Apparently, this is truly the most direct way to attain God/Tao. But also the most "difficult" one, since it requires you to completely drop your entire personality. You essentially return your Soul home.