Hi y'all,
I have been meditating on and off.
The thing is, recently, I have started to meditate by breathing through my stomach. And on and off now (even when I'm not meditation) I have these tingling sensation in my lower stomach to scrotum area. And, also, my upper torso as well.
Can anyone give me a feedback on this? Is this a sign that I am building up my jing/qi? Thanks for the help