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This is a simple and general book about exploring the reality of the mind....as the title basically states. However, within the simplicity of the book I found an enormous depth of knowledge and it was apparent to me that the author does have a lot of background experience in this area. I would say about 50% of the knowledge in this book I was familiar with....however the level of depth and clarity that the author is able to convey his subject matter expanded my understanding about topics that I thought I already had a good grasp on. I don't think I have ever highlighted so much in any book, there are precious gems everywhere in this book. He clarified a lot of my own experiences of the nature of the mind, reality as well as my experiences with Trance and Magic. I have already applied some of his techniques in order to clear and re-formulate some of my mental constructs and have found great success. The only thing I might have complained about is he does come of a bit too academic at times for my own esoteric tendencies.....but that is also one of the strengths of the book and I feel he hits the right balance as best he can when talking about such fuzzy esoteric topics. Best of all its dirt cheap, only a penny on amazon. It was a great read, I didn't want to put it down and read it in 3 days. http://www.amazon.com/Mindscape-Exploring-Reality-Thought-Forms/dp/0835606600/ref=la_B001KI2PPO_1_2?ie=UTF8&qid=1361924060&sr=1-2 My 2 cents, Peace