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Showing results for tags 'Buddhism 101'.
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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
gatito posted a topic in Buddhist Textual Studies
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness... -
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