Search the Community

Showing results for tags 'Challenges that come up'.


More search options

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Forums

  • Courtyard
    • Welcome
    • Daoist Discussion
    • General Discussion
    • The Rabbit Hole
    • Forum and Tech Support
  • Gender Gardens (invisible to non-members)
    • Grotto
    • Women
    • Men
    • Non-binary
  • The Tent

Found 1 result

  1. I would appreciate wisdom and insight from those who have been doing this a while. I've been doing mindfullness for a few months now, and notice that sometimes afterwards all kinds of funky emotions and thoughts come up. I've been told this is "normal" but is there such a thing as doing too much mediation. Also are there ways to deal with challenging thoughts and feelings that come up in the process of meditation?