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  1. Hi all

    Xunzi posted a topic in Welcome

    Hi everyone, I'm starting to get into Daoism to preserve my health and extend my life. I first started with Mantak Chia's Healing Light of Tao but after reading the horror stories about people destroying their bodies with his techniques, I've started again with Lam Kam Chuen's Way of Energy which teaches Zhan Zhuang and the Eight Pieces of Brocade, using Damo Mitchell's Daoist Nei Gong to correct my posture. Are these good (safe) books? Any other recommendations? Thank you and I look forward to learning!