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Found 1 result

  1. Cold Body After Practice

    Marks of Glory posted a topic in General Discussion

    Hi. I have noticed that after some intense Qigong practice my body stays kind of cold to the touch (starts happening during the practice). But I do not feel cold at all. I go to sleep and often wake up feeling very cold at night. As if my body is cold. I have got ill much more often lately. Does anyone know why this phenomenon happens? Is there anything that I can do to not get sick but still contunue with my practices? Teas, moxas on specific areas of the body, etc? I have heard that Kundalini Yoga practitioners are recomended to start their practice on Autumn or Spring so that they do not get a Sick. Any comentaries are welcome.; Thank You.