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What are some ways others here, transform their sexual energy or transmute it, as in using it for something more. I used to have sex 2-3 times a day with my partner. This went on too long. It ruined our relationship, it became a grimy feeling addiction which i began to fill with porn while at work as well. I was having 4-5 orgasms a day. All loveless, even the ones with my partner save for a few. 2-3 years later i am alone. I can keep from the urge for about 2 weeks now. Every 2 weeks i have been purging the urge so to say. What are some tips and tricks to A) During the time leading up to before i even have the urge, what are some practices others may do that diverts this energy elswhere? Art, Talking to a friend, a journal entry perhaps? I commonly write about other things that come to mind or the urge itself During time of said urge itself, what are some "emergency" diversion or rather, transmuting techniques to better use the energy elswhere and C) Should i just be okay with spending that energy every week or two weeks in the "natural" way? This is something i have more or less decided to be okay with accepting lately, which helps because i used to be self ashamed every time. So i am at least this far. Now i want to explore intelligent ways to transmute my sexual energy to creativity other than sexual acts and want to hear about anyone else's experience with this., I DO notice a huge difference in my mental acuity and daily energy improvements since i have gone from so many orgasms per day down to one or two per two weeks.