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NOTE: To anybody reading this, there used to be a post here regarding side effects that I was experiencing that I thought was caused by meditation... I deleted the post because I now know that it had NOTHING to do with the meditation... I was going through a lot of stressful things in my life and I stupidly though that the meditation was the cause. There were a lot of people that have read this post and I apolgize if I have scared anyone into not doing mediation. Mediation is a GOOD thing and I hope that I did not discourage too many people into not doing mediation. Please ignore the title... Thank You. . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . .

NOTE: To anybody reading this, there used to be a post here regarding side effects that I was experiencing that I thought was caused by meditation... I deleted the post because I now know that it had NOTHING to do with the meditation... I was going through a lot of stressful things in my life and I stupidly though that the meditation was the cause. There were a lot of people that have read this post and I apolgize if I have scared anyone into not doing mediation. Mediation is a GOOD thing and I hope that I did not discourage too many people into not doing mediation. Please ignore the title... Thank You. . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . . . . . . . . .. . . . . .. . . .. . . . . . . . . . .. . . . . .. . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . ... . . . . . .