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Practices for World Peace Lama Zopa Rinpoche’s Recent Advice for Generating Peace in the World When the world is in trouble, it can feel very powerless and overwhelming to not know what we can do to actually help. IMI Sangha recently asked Lama Zopa Rinpoche for advice on prayers and practices they could do at this time. We are happy to share this valuable advice with you as well: Sampa Lhundrupma Recitation of Guru Rinpoche mantra Heart Sutra recitation Prayer to stop war: Prayer in Accordance with the Times Most Secret Hayagriva sadhana (for those who have received the initiation and can do the practice) Download compilation: Prayers to Stop War – Prayers 1–3 Download Prayer in Accordance with the Three Times – Prayer 4. For those who can do, or sponsor at a monastery, please also do: Drugchuma Most Secret Hayagriva Tsog Kong Lama Zopa Rinpoche’s advice for how to motivate and think when doing these prayers and practices:At the beginning generate strong bodhicitta, then do these prayers and practices to stop the war between Russia and Ukraine. The main purpose is to stop the war immediately. Then also to prevent famine, disease, and all the dangers of earth, water, fire, and wind, for all these dangers to be pacified immediately. To fill the whole world with perfect peace and happiness, including enlightenment, and to generate loving kindness, compassion and bodhicitta in the heart of all sentient beings, especially in that of the President of Russia.Think that from Guru Padmasambhava’s heart, beams radiate and totally purify all the six realms’ sentient beings, totally purify all the delusions and negative karmas collected from beginningless rebirths, especially anger, attachment, and ignorance; think that these are totally purified. Then recite Sampa Lhundrupma, followed by the Padmasambhava mantra (one or two malas).With strong faith in Guru Padmasambhava and total reliance, Guru Padmasambhava will definitely help because his compassion embraces all sentient beings.Then another way to think is, with strong faith in His Holiness the Dalai Lama in the aspect or Guru Padmasambhava, nectar beams are emitted to the Russian President and enter his body, and totally purify all his negative karma and obscurations; all the dissatisfied mind, desire, ignorance, anger, and selfish mind are totally purified; he generates bodhicitta especially, and then the whole path to enlightenment. Do that very strongly, making strong prayers to His Holiness the Dalai Lama.Then nectar beams are also emitted to all the Russian and Ukrainian armies, and these purify all the anger and self-cherishing thought on both sides, but mainly President Putin’s. They generate bodhicitta, and stop giving harm to even one sentient being and only benefit sentient beings, up to enlightenment.Then recite the Heart Sutra and the prayer to stop wars.For those who can do the Most Secret Hayagriva sadhana, do this at the beginning of the practice. When reciting the mantra, you can do the same visualizations as above, and think President Putin’s mind is totally changed and he generates bodhicitta. Source: Foundation for the Preservation of the Mahayana Tradition website, article Lama Zopa Rinpoche’s Recent Advice for Generating Peace in the World. My additional thoughts: Always believe that peace and harmony are possible! Never lose your heart even if times appear grim!

Peace, relaxation, joy! My New Year wish that yang and yin become more balanced and the TDB experiences 24 hours without squabbling (like that is ever going to happen).

The true path is inside out.

Author unknown, 19th century. I'll post 1 chapter per post, for a total of 6:

Very succinct. This may help... ADVICE FOR BEING IN SELF-ABIDANCE Be quiet. See the mind as it is. Grace action starts. Then Peace occupies your Heart. Then be still. The Grace of Self burns all your tendencies. No question or any practice is needed. You already reached the destination. That is the Source of thought. If you lose your Awareness, immediately sleep, deep sleep or thought will come. Stop just for a few seconds, see the covering, and immediately Awareness will come. Then if you question, 'To Whom?', and wait, the question and thought will vanish. Again we will get Peace. Then be quiet and still. While you are in Peace, see the experiencer of that Peace or question, 'Who is that experiencer?'. The experiencer will disappear. But it rises again and again. As and when it rises, see it with Peace and Awareness or question, 'Who Am I?', until it burns. When the seer or the experiencer or the questioner burns permanently - that is Jeevanmukti (Self Realization). V. V. Brahmam

Hey guys, I have recently picked up "The Little Book of Meditation" by William Bodri. I found out about this book from the energy cultivators handbook thread. And honestly, a lot of the ideas resonate with me at this stage. Anyone read his material? It's repetitive so I have to skim slme of it, but I'm liking what I'm reading. He goes over different aspects of life like gaining merit/karma, dieting, and sexuallity. If you have any input on his thoughts please elaborate. He starts off with talking about meditation and all of its benefits. He says that you can open up chi channels with meditation and so fourth. Then he dives into a subject I am spending a lot of time trying to implement into my life and that is the subject of chanting. He says it's good to chant all day when you aren't busy (which is literally all day for me being a lifeguard this summer). He gives numerous chants from different religions. The are also numerous websites discussing chanting and the different benefits they can bring depending on the chant. So I took to chanting and for the last few days I chant out loud when I'm alone and in my head when in the presence of others. It kind of makes sense because in the very least, it forces me to breath deeply in and out. I've been chanting on the out-breath and taking deep in-breaths afterwards, all through my abdomen. I've also been chanting in my daily meditation. The chant I have been using is "Om Mani Padme Hum" prounounced "Aum Ma nee Pie me Hoom". I've been liking the way it sounds and feels so far, but I've only chanted it maybe a few thousand times and compared with most monks that chant, that is supposedly next to nothing. Anyone have experience with chanting? What chants do you use? Anyone have opinions or input on this practice? Best Regards, Chi Boy

I'm always baffled when discussions within one of the most peaceful philosophies turn nasty. How can we change that here on the bums? I don't want this thread to devolve into name calling or finger pointing. Rather what can be done to end this strangeness. I understand all sides are passionate and come here from different traditions. Still what can be done to end sniping, trolling and insults here. 1. Burying the hatchet. Don't carry old grievances into new discussions. 2. Be honest and polite before being offensive. ie Please don't ... or could you please discuss that in a new thread. Buddhism is all about skillful means. What's the best way to cut these things off before they escalate?