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Hello, I am just wondering (if they exist at all) what the specific systems of practice were in Taoism and if there are any specific resources from which to learn them, books or websites that illustrate/explain the practices. I have done some searches but not come up with anything conclusive. I am aware of the existence of Neidan, Qigong, Tai Chi (I have only practices Tai Chi), but am wondering what the specifics are of such practices. Basically, I am looking into adopting a new practice or set of practices and am up for hearing any/all recommendations for books, websites, systems, or, possibly teachers/schools. You can review my previous readings/practices on the lobby. I acknowledge the effectiveness of non-dual teachings, self enquiry (Mooji, Adyashanti, Gangaji, Jeff Foster, Nisargadatta, Ramana), the direct pointing, realising what is always present, but, anxiety problems cause a lot of reactivity for me that is hard to cut through. So, I am hoping/thinking that, in addition to non-dual teachings, of starting a practice (meditation, energy work, etc) where I can hopefully cut through some of the internal noise/dissolve some of the conditioning, or re-wire my brain through a practice and the phenomena known as neuroplasticity, so I can get to a place of abiding silence and I can go deeper with my realisation and self inquiry, or simply just get to a place where I am anxiety free and happy. I am also interested in Chinese/Taoist Healing (mainly for mental health [which still has a physical cause in the brain, so should be no different from 'physical health' healing]). I hope I am posting in the right place. Best Wishes